Lifter profile

Ronin Girard

USAMen-83 kgRawUSAPL

2 meets from 2021 to 2023

Top 99.5 %

of ranked men, by best DOTS

#312,803 DOTS · USA

Ronin Girard competed in 2 powerlifting meets between 2021 and 2023, with USAPL. The best total, 235 kg (raw, -83 kg), was set in February 2023 at Delaware State Championships, 75 kg more than at the first full-power meet in October 2021. With 159.35 DOTS, Ronin Girard ranks #312,803 among men in the USA rankings and in the top 99.5% of ranked men worldwide.

Squat

82.5kg

Feb 25, 2023 · USAPL

Bench press

52.5kg

Feb 25, 2023 · USAPL

Deadlift

100kg

Feb 25, 2023 · USAPL

Total

235kg

Raw · -83 kg

DOTS

159.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press100 %6/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 25, 2023	Delaware State ChampionshipsUSAPL · Raw · MR-Y3	82.5 kg82.35	62.57082.5	42.547.552.5	8592.5100	235	159.35	1
Oct 10, 2021	Delaware State ChampionshipsUSAPL · Raw · MR-Y	74 kg67.76	37.542.550	3537.542.5	57.56567.5	160	122.98	1

Delaware State Championships
Feb 25, 2023 · USAPL · Raw
1
SQ
82.5
BP
52.5
DL
100
Total
235
Delaware State Championships
Oct 10, 2021 · USAPL · Raw
1
SQ
50
BP
42.5
DL
67.5
Total
160

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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