Lifter profile

Ronnel Yago

USAMen-83 kgRawUSAPL

2 meets in 2025

Top 13 %

of ranked men, by best DOTS

#32,971 DOTS · USA

Ronnel Yago competed in 2 powerlifting meets in 2025, with USAPL. The best total, 632.5 kg (raw, -83 kg), was set in December 2025 at Honolulu Night Lift, 47.5 kg more than at the first full-power meet in January 2025. With 435.18 DOTS, Ronnel Yago ranks #32,971 among men in the USA rankings and in the top 13% of ranked men worldwide.

Squat

227.5kg

Dec 6, 2025 · USAPL

Bench press

160kg

Dec 6, 2025 · USAPL

Deadlift

245kg

Dec 6, 2025 · USAPL

Total

632.5kg

Raw · -83 kg

DOTS

435.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2025	Honolulu Night LiftUSAPL · Raw · MR-O	82.5 kg80.3	210227.5230	155160172.5	230235245	632.5	435.18	1
Jan 25, 2025	Lokahi OpenUSAPL · Raw · MR-O	82.5 kg78.4	185192.5200	140145152.5	210227.5232.5	585	408.28	2

Honolulu Night Lift
Dec 6, 2025 · USAPL · Raw
1
SQ
227.5
BP
160
DL
245
Total
632.5
Lokahi Open
Jan 25, 2025 · USAPL · Raw
2
SQ
200
BP
152.5
DL
232.5
Total
585

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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