Lifter profile

Ronnie Blades

USAMen-120 kgRawUSA-UAUSPAIPL

8 meets from 2019 to 2023

Top 7.2 %

of ranked men, by best DOTS

#17,203 DOTS · USA

Ronnie Blades competed in 8 powerlifting meets between 2019 and 2023, with USPA, USA-UA, and IPL. The best total, 797.5 kg (wraps, -120 kg), was set in June 2021 at National Championships, 192.5 kg more than at the first full-power meet in August 2019. With 462.50 DOTS, Ronnie Blades ranks #17,203 among men in the USA rankings and in the top 7.2% of ranked men worldwide.

Squat

307.5kg

Jun 3, 2021 · USPA

Bench press

210kg

Apr 8, 2023 · USA-UA

Deadlift

285kg

Mar 12, 2022 · USPA

Total

797.5kg

Wraps · -120 kg

DOTS

462.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat57 %12/21

Bench press81 %25/31

Deadlift71 %15/21

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 8, 2023	Pioneer on the BeachUSA-UA · Raw · Open	125 kg117.1	230280295	185202.5210	230255272.5	745	431.42	10
Apr 8, 2023	Pioneer on the BeachUSA-UA · Raw · Push-pull · Open	125 kg117.1	—	185202.5210	230255272.5	465	269.27	1
Apr 8, 2023	Pioneer on the BeachUSA-UA · Raw · Bench only · Open	125 kg117.1	—	185202.5210	—	210	121.61	1
Mar 12, 2022	Texas State ChampionshipsUSPA · Wraps · Open	125 kg112.9	300317.5317.5	185200205	262.5280285	785	460.48	1
Mar 12, 2022	Texas State ChampionshipsUSPA · Raw · Bench only · Open	125 kg112.9	—	185200205	—	200	117.32	1
Mar 12, 2022	Texas State ChampionshipsUSPA · Raw · Push-pull · Open	125 kg112.9	—	185200205	262.5280285	485	284.50	1
Nov 5, 2021	North American ChampionshipsIPL · Wraps · Open	125 kg120.1	267.5282.5295	182.5197.5202.5	260277.5282.5	780	447.83	2
Jun 3, 2021	National ChampionshipsUSPA · Wraps · Open	125 kg116.6	307.5307.5327.5	190205210	265285290	797.5	462.50	4
Dec 12, 2020	Bend the BarUSPA · Wraps · Open	125 kg113.2	262.5280287.5	177.5192.5200	230250260	747.5	438.06	2
Aug 29, 2020	Gods of IronUSPA · Wraps · Open	110 kg107.5	242.5257.5257.5	172.5182.5187.5	—	—	—	DQ
Jan 11, 2020	Strongest in the SouthUSPA · Wraps · Open	110 kg106.2	190190205	170··	—	—	—	DQ
Aug 17, 2019	Bayou Border BashUSPA · Wraps · Open	110 kg106	—	—	—	605	363.49	1

Pioneer on the Beach
Apr 8, 2023 · USA-UA · Raw
10
SQ
280
BP
210
DL
255
Total
745
Pioneer on the Beach
Apr 8, 2023 · USA-UA · Raw
1
SQ
—
BP
210
DL
255
Total
465
Pioneer on the Beach
Apr 8, 2023 · USA-UA · Raw
1
SQ
—
BP
210
DL
—
Total
210
Texas State Championships
Mar 12, 2022 · USPA · Wraps
1
SQ
300
BP
200
DL
285
Total
785
Texas State Championships
Mar 12, 2022 · USPA · Raw
1
SQ
—
BP
200
DL
—
Total
200
Texas State Championships
Mar 12, 2022 · USPA · Raw
1
SQ
—
BP
200
DL
285
Total
485
North American Championships
Nov 5, 2021 · IPL · Wraps
2
SQ
295
BP
202.5
DL
282.5
Total
780
National Championships
Jun 3, 2021 · USPA · Wraps
4
SQ
307.5
BP
205
DL
285
Total
797.5
Bend the Bar
Dec 12, 2020 · USPA · Wraps
2
SQ
287.5
BP
200
DL
260
Total
747.5
Gods of Iron
Aug 29, 2020 · USPA · Wraps
DQ
SQ
257.5
BP
182.5
DL
—
Total
—
Strongest in the South
Jan 11, 2020 · USPA · Wraps
DQ
SQ
—
BP
—
DL
—
Total
—
Bayou Border Bash
Aug 17, 2019 · USPA · Wraps
1
SQ
205
BP
185
DL
215
Total
605

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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