Lifter profile
Ronnie Sengphrachanh
5 meets from 2022 to 2025
Top 23.9 %
of ranked men, by best DOTS
Ronnie Sengphrachanh competed in 5 powerlifting meets between 2022 and 2025, with USPA and USAPL. The best total, 515 kg (raw, -74 kg), was set in May 2025 at House of Omni, 95 kg more than at the first full-power meet in May 2022. With 403.06 DOTS, Ronnie Sengphrachanh ranks #63,680 among men in the USA rankings and in the top 23.9% of ranked men worldwide.
185kg
May 24, 2025 · USAPL
120kg
May 24, 2025 · USAPL
210kg
May 24, 2025 · USAPL
515kg
Raw · -74 kg
403.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2025 | House of OmniUSAPL · Raw · MR-Jr | 67.5 kg66.1 | 160170185 | 110115120 | 195210227.5 | 515 | 403.06 | 1 |
| Mar 2, 2024 | Hidden Strength Spring BrawlUSAPL · Raw · MR-Jr | 60 kg57.75 | 145152.5157.5 | 102.5107.5110 | 182.5192.5197.5 | 455 | 396.53 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 18-19 | 60 kg59 | 137.5145152.5 | 92.5100102.5 | 192.5205205 | 447.5 | 383.00 | 3 |
| Dec 10, 2022 | Drug Tested Metroflex Winter OpenUSPA · Raw · Juniors 18-19 | 60 kg59 | 135147.5155 | 909597.5 | 182.5195207.5 | 452.5 | 387.28 | 2 |
| Dec 10, 2022 | Drug Tested Metroflex Winter OpenUSPA · Raw · Open | 60 kg59 | 135147.5155 | 909597.5 | 182.5195207.5 | 452.5 | 387.28 | 2 |
| May 21, 2022 | Drug Tested American CupUSPA · Raw · Open | 60 kg58.2 | 125135145 | 859095 | 165175185 | 420 | 363.62 | 2 |
- House of Omni1
May 24, 2025 · USAPL · Raw
SQ185
BP120
DL210
Total515
- Hidden Strength Spring Brawl1
Mar 2, 2024 · USAPL · Raw
SQ152.5
BP110
DL192.5
Total455
- Drug Tested National Championships3
Jul 10, 2023 · USPA · Raw
SQ152.5
BP102.5
DL192.5
Total447.5
- Drug Tested Metroflex Winter Open2
Dec 10, 2022 · USPA · Raw
SQ147.5
BP97.5
DL207.5
Total452.5
- Drug Tested Metroflex Winter Open2
Dec 10, 2022 · USPA · Raw
SQ147.5
BP97.5
DL207.5
Total452.5
- Drug Tested American Cup2
May 21, 2022 · USPA · Raw
SQ145
BP90
DL185
Total420
Competed against
Lifters met at the same meets, same division first.
- Michael GoncaloUSA · 1 meet together545kg473.91 DOTS
- Sage StokesUSA · 3 meets together672.5kg482.47 DOTS
- Marcial De JesusUSA · 2 meets together767.5kg489.08 DOTS
- Adrian TapiaUSA · 2 meets together705kg463.33 DOTS
- Miguel ValtierraUSA · 2 meets together697.5kg452.53 DOTS
- Jason TruongUSA · 1 meet together747.5kg506.87 DOTS
- Atomu WakamatsuUSA · 1 meet together722.5kg490.77 DOTS
- Richard CastroUSA · 1 meet together752.5kg480.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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