Lifter profile
Ronny Berndt
37 meets from 1996 to 2019
Top 1.2 %
of ranked men, by best DOTS
Ronny Berndt competed in 37 powerlifting meets between 1996 and 2019, with BVDK, BVDG, EPF, and 1 more. The best total, 830 kg (single-ply, -93 kg), was set in February 2016 at DM KDK Equipped, 270 kg more than at the first full-power meet in January 2001. With 530.30 DOTS, Ronny Berndt ranks #87 among men in the Germany rankings and in the top 1.2% of ranked men worldwide.
325kg
Mar 14, 2015 · BVDK
267.5kg
Nov 25, 2017 · BVDK
262.5kg
Feb 21, 2016 · BVDK
830kg
Single-ply · -93 kg
530.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | 2. Wettkampftag Bundesliga KraftdreikampfBVDK · Single-ply · Open | 93 kg90.55 | 285305305 | 235235245 | 240250260 | 770 | 496.36 | 2 |
| Mar 9, 2019 | Deutsche Meisterschaft Kraftdreikampf EquippedBVDK · Single-ply · Masters 1 | 93 kg90.3 | 280300300 | 230230245 | 230250257.5 | 795 | 513.19 | 1 |
| Sep 9, 2018 | LM BWG KDK RAWBVDK · Raw · Open | 105 kg94.3 | 237.5250255 | 162.5170170 | 225237.5260 | 650 | 410.84 | 4 |
| Apr 7, 2018 | 3. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 105 kg95.3 | 285302.5312.5 | 150162.5172.5 | 230·· | 705 | 443.41 | 6 |
| Feb 16, 2018 | DM KDK EquippedBVDK · Single-ply · Open | 105 kg95.9 | 290307.5· | 247.5247.5260 | 235252.5262.5 | 807.5 | 506.41 | 2 |
| Jan 20, 2018 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 105 kg94.5 | 270290305 | 242.5252.5· | 245257.5· | 815 | 514.62 | 4 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Open | 105 kg97.7 | — | 247.5257.5267.5 | — | 267.5 | 166.35 | 1 |
| Nov 11, 2017 | Ländermannschaftspokal im BankdrückenBVDK · Single-ply · Bench only · Open | 105 kg94.5 | — | 250250262.5 | — | 250 | 157.86 | 4 |
| Jun 24, 2017 | Bavaria CupBVDK · Single-ply · Deadlift only · Open | 105 kg95.7 | — | — | 252.5265265 | 252.5 | 158.50 | 4 |
| Apr 8, 2017 | LM BWG RAW BankdrueckenBVDK · Raw · Bench only · Open | 105 kg96.1 | — | 155167.5172.5 | — | 172.5 | 108.08 | 1 |
| Feb 10, 2017 | DM KDK EquippedBVDK · Single-ply · Open | 93 kg91.4 | 292.5292.5305 | 240252.5270.5 | 242.5260270 | 805 | 516.53 | 4 |
| Sep 3, 2016 | FrankencupBVDK · Single-ply · Deadlift only · Open | 93 kg91.4 | — | — | 235247.5257.5 | 257.5 | 165.22 | 2 |
| Aug 20, 2016 | BWG Meisterschaften im KDK ClassicBVDK · Raw · Open | 93 kg90.7 | 232.5245252.5 | 140152.5160 | 210227.5247.5 | 660 | 425.10 | 1 |
| Jun 25, 2016 | Bavaria CupBVDK · Single-ply · Deadlift only · Open | 93 kg92 | — | — | 235252.5257.5 | 252.5 | 161.50 | 6 |
| Jun 2, 2016 | LändermannschaftspokalBVDK · Single-ply · Bench only · Open | 93 kg92.7 | — | 230230230 | — | — | — | DQ |
| Apr 2, 2016 | 22. Champion-Cup im BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg91.85 | — | 237.5·· | — | 237.5 | 152.02 | 1 |
| Feb 21, 2016 | DM KDK EquippedBVDK · Single-ply · Open | 93 kg92.2 | 312.5322.5338.5 | 235245255 | 245262.5270 | 830 | 530.30 | 3 |
| Oct 10, 2015 | Danube CupEPF · Single-ply · Open | 93 kg91.7 | 300320332.5 | 230242.5242.5 | 230242.5255 | 805 | 515.70 | 2 |
| Apr 11, 2015 | 3. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 105 kg93.5 | 290290310 | 235245255 | 230245252.5 | 800 | 507.70 | 11 |
| Mar 14, 2015 | 2. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 105 kg93.85 | 290310325 | 235245250 | 235250257.5 | 825 | 522.63 | 2 |
| Feb 27, 2015 | DM KDK Aktive & SeniorenBVDK · Single-ply · Open | 105 kg94 | 290310320 | 235242.5242.5 | 235250262.5 | 805 | 509.58 | 2 |
| Jan 24, 2015 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 105 kg93.2 | 280300320 | 230240250 | 240252.5260 | 792.5 | 503.71 | 4 |
| Sep 11, 2014 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 93 kg91.4 | 285295295 | 225227.5· | — | — | — | DQ |
| May 24, 2014 | Endkampf DMM KDKBVDK · Single-ply · Open | 105 kg96.8 | 260280295 | 215215230 | 235250260 | 785 | 490.20 | 2 |
| Mar 29, 2014 | 20. Oberölsbacher Champion-CupBVDK · Single-ply · Bench only · Open | 105 kg94.75 | — | 200217.5230 | — | 217.5 | 137.17 | 2 |
| Feb 15, 2014 | DM KDK AktiveBVDK · Single-ply · Open | 93 kg91.85 | 252.5267.5275 | 215215227.5 | 210230250 | 720 | 460.87 | 2 |
| Jan 25, 2014 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 105 kg95.7 | 230250265 | 210225232.5 | 220235245 | 735 | 461.38 | 1 |
| Dec 21, 2013 | Bembel ManGermany-UA · Raw · Bench only · Open | —95.9 | — | 150160165 | — | 160 | 100.34 | 11 |
| Nov 16, 2013 | DM im Bankdrücken der AktiveBVDK · Single-ply · Bench only · Open | 105 kg98.1 | — | 195210222.5 | — | 222.5 | 138.11 | 4 |
| Sep 15, 2012 | Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Open | 105 kg93.75 | 200210220 | 140150160 | 230240240 | 600 | 380.29 | 1 |
| Nov 3, 2001 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 90 kg84.3 | — | — | — | 162.5 | 108.76 | 10 |
| Jun 9, 2001 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Juniors | 82.5 kg79.8 | — | — | — | 165 | 113.94 | 3 |
| Jan 1, 2001 | DM Jugend/Junioren KDKBVDK · Single-ply · Juniors | 90 kg90 | — | — | — | 560 | 362.10 | 3 |
| Jun 6, 1998 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Junioren | 75 kg74.3 | — | — | — | 150 | 108.26 | 2 |
| Nov 1, 1997 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 150 | 107.61 | 4 |
| May 1, 1997 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Jugend | 75 kg75 | — | — | — | 140 | 100.44 | 1 |
| May 1, 1996 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Jugend | 67.5 kg67.5 | — | — | — | 120 | 92.49 | 2 |
- 2. Wettkampftag Bundesliga Kraftdreikampf2
Apr 6, 2019 · BVDK · Single-ply
SQ285
BP235
DL250
Total770
- Deutsche Meisterschaft Kraftdreikampf Equipped1
Mar 9, 2019 · BVDK · Single-ply
SQ300
BP245
DL250
Total795
- LM BWG KDK RAW4
Sep 9, 2018 · BVDK · Raw
SQ250
BP162.5
DL237.5
Total650
- 3. Runde Bundesliga Kraftdreikampf6
Apr 7, 2018 · BVDK · Single-ply
SQ312.5
BP162.5
DL230
Total705
- DM KDK Equipped2
Feb 16, 2018 · BVDK · Single-ply
SQ307.5
BP247.5
DL252.5
Total807.5
- 1. Runde Bundesliga Kraftdreikampf4
Jan 20, 2018 · BVDK · Single-ply
SQ305
BP252.5
DL257.5
Total815
- Deutsche Meisterschaft im Bankdrücken equipped1
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP267.5
DL—
Total267.5
- Ländermannschaftspokal im Bankdrücken4
Nov 11, 2017 · BVDK · Single-ply
SQ—
BP250
DL—
Total250
- Bavaria Cup4
Jun 24, 2017 · BVDK · Single-ply
SQ—
BP—
DL252.5
Total252.5
- LM BWG RAW Bankdruecken1
Apr 8, 2017 · BVDK · Raw
SQ—
BP172.5
DL—
Total172.5
- DM KDK Equipped4
Feb 10, 2017 · BVDK · Single-ply
SQ292.5
BP252.5
DL260
Total805
- Frankencup2
Sep 3, 2016 · BVDK · Single-ply
SQ—
BP—
DL257.5
Total257.5
- BWG Meisterschaften im KDK Classic1
Aug 20, 2016 · BVDK · Raw
SQ252.5
BP160
DL247.5
Total660
- Bavaria Cup6
Jun 25, 2016 · BVDK · Single-ply
SQ—
BP—
DL252.5
Total252.5
- LändermannschaftspokalDQ
Jun 2, 2016 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- 22. Champion-Cup im Bankdrücken1
Apr 2, 2016 · BVDK · Single-ply
SQ—
BP237.5
DL—
Total237.5
- DM KDK Equipped3
Feb 21, 2016 · BVDK · Single-ply
SQ322.5
BP245
DL262.5
Total830
- Danube Cup2
Oct 10, 2015 · EPF · Single-ply
SQ320
BP230
DL255
Total805
- 3. Runde Bundesliga Kraftdreikampf11
Apr 11, 2015 · BVDK · Single-ply
SQ310
BP245
DL245
Total800
- 2. Runde Bundesliga Kraftdreikampf2
Mar 14, 2015 · BVDK · Single-ply
SQ325
BP250
DL250
Total825
- DM KDK Aktive & Senioren2
Feb 27, 2015 · BVDK · Single-ply
SQ320
BP235
DL250
Total805
- 1. Runde Bundesliga Kraftdreikampf4
Jan 24, 2015 · BVDK · Single-ply
SQ300
BP240
DL252.5
Total792.5
- Western European Powerlifting ChampionshipsDQ
Sep 11, 2014 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- Endkampf DMM KDK2
May 24, 2014 · BVDK · Single-ply
SQ295
BP230
DL260
Total785
- 20. Oberölsbacher Champion-Cup2
Mar 29, 2014 · BVDK · Single-ply
SQ—
BP217.5
DL—
Total217.5
- DM KDK Aktive2
Feb 15, 2014 · BVDK · Single-ply
SQ275
BP215
DL230
Total720
- 1. Runde Bundesliga Kraftdreikampf1
Jan 25, 2014 · BVDK · Single-ply
SQ265
BP225
DL245
Total735
- Bembel Man11
Dec 21, 2013 · Germany-UA · Raw
SQ—
BP160
DL—
Total160
- DM im Bankdrücken der Aktive4
Nov 16, 2013 · BVDK · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Deutschland-Cup RAW - KDK/Bankdruecken1
Sep 15, 2012 · BVDK · Raw
SQ220
BP150
DL230
Total600
- Deutsche Meisterschaft Bankdrücken Aktive10
Nov 3, 2001 · BVDK · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren3
Jun 9, 2001 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- DM Jugend/Junioren KDK3
Jan 1, 2001 · BVDK · Single-ply
SQ205
BP155
DL200
Total560
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken2
Jun 6, 1998 · BVDG · Single-ply
SQ—
BP150
DL—
Total150
- Deutsche Meisterschaften im Bankdrücken4
Nov 1, 1997 · BVDG · Single-ply
SQ—
BP150
DL—
Total150
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken1
May 1, 1997 · BVDG · Single-ply
SQ—
BP140
DL—
Total140
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken2
May 1, 1996 · BVDG · Single-ply
SQ—
BP120
DL—
Total120
Competed against
Lifters met at the same meets, same division first.
- Mario SchnurrGermany · 8 meets together855kg533.91 DOTS
- Christian FluerasGermany · 6 meets together910kg550.83 DOTS
- Sven SaikoGermany · 6 meets together790kg479.25 DOTS
- Milan BognerGermany · 6 meets together772.5kg466.36 DOTS
- Max GlokGermany · 6 meets together440kg281.59 DOTS
- Eric StockdreherGermany · 5 meets together767.5kg450.36 DOTS
- Philipp SchwedaGermany · 5 meets together885kg564.55 DOTS
- Patrick LöselGermany · 5 meets together875kg542.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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