Lifter profile

Ronny Duås

NorwayMen-93 kgRawNSF

4 meets from 2016 to 2020

Top 12.5 %

of ranked men, by best DOTS

#633 DOTS · Norway

Ronny Duås competed in 4 powerlifting meets between 2016 and 2020, with NSF. The best total, 692.5 kg (single-ply, -105 kg), was set in December 2017 at Klubbstevne, 55 kg more than at the first full-power meet in December 2016. With 437.27 DOTS, Ronny Duås ranks #633 among men in the Norway rankings and in the top 12.5% of ranked men worldwide.

Squat

270kg

Dec 9, 2017 · NSF

Bench press

172.5kg

Dec 9, 2017 · NSF

Deadlift

250kg

Dec 9, 2017 · NSF

Total

692.5kg

Single-ply · -105 kg

DOTS

437.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press75 %9/12
Deadlift82 %9/11

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Meet history

4 meets

  • Klubbstevne

    Dec 5, 2020 · NSF · Raw

    1
    SQ

    200

    BP

    150

    DL

    230

    Total

    580

  • Klubbstevne

    Dec 8, 2018 · NSF · Raw

    1
    SQ

    220

    BP

    152.5

    DL

    240

    Total

    612.5

  • Klubbstevne

    Dec 9, 2017 · NSF · Single-ply

    1
    SQ

    270

    BP

    172.5

    DL

    250

    Total

    692.5

  • Klubbstevne

    Dec 10, 2016 · NSF · Single-ply

    1
    SQ

    240

    BP

    157.5

    DL

    240

    Total

    637.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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