Lifter profile

Ronny Longru

Papua New GuineaMen-83 kgSingle-plyPNGPF

1 meet in 1996

Top 92.5 %

of ranked men, by best DOTS

#58 DOTS · Papua New Guinea

Ronny Longru competed in one powerlifting meet in 1996, with PNGPF. The best total, 360 kg (single-ply, -83 kg), was set in January 1996 at PNG Championships. With 243.86 DOTS, Ronny Longru ranks #58 among men in the Papua New Guinea rankings and in the top 92.5% of ranked men worldwide.

Squat

115kg

Jan 1, 1996 · PNGPF

Bench press

75kg

Jan 1, 1996 · PNGPF

Deadlift

170kg

Jan 1, 1996 · PNGPF

Total

360kg

Single-ply · -83 kg

DOTS

243.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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