Lifter profile
Rosa Lara
11 meets from 2017 to 2019
Top 50.1 %
of ranked women, by best DOTS
Rosa Lara competed in 11 powerlifting meets between 2017 and 2019, with THSWPA. The best total, 322.05 kg (single-ply, -84 kg), was set in February 2019 at Poth Powerlifting Meet, 95.25 kg more than at the first full-power meet in January 2017. With 303.77 DOTS, Rosa Lara ranks #61,254 among women in the USA rankings and in the top 50.1% of ranked women worldwide.
147.42kg
Feb 16, 2019 · THSWPA
61.23kg
Feb 16, 2019 · THSWPA
122.47kg
Feb 9, 2019 · THSWPA
322.05kg
Single-ply · -84 kg
303.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2019 | Poth Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg79.83 | — | — | — | 322.05 | 303.77 | 3 |
| Feb 9, 2019 | EC Hornet InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.29 | — | — | — | 315.25 | 296.51 | 7 |
| Feb 2, 2019 | 3rd Annual Brooks Academy MeetTHSWPA · Single-ply · Girls | 82.3 kg79.92 | — | — | — | — | — | DQ |
| Jan 18, 2019 | Holy Cross Invitational 1THSWPA · Single-ply · Girls | 82.3 kg78.87 | — | — | — | — | — | DQ |
| Feb 16, 2018 | Poth Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg80.83 | — | — | — | — | — | DQ |
| Feb 3, 2018 | Somerset InvitationalTHSWPA · Single-ply · Girls | 82.3 kg79.65 | — | — | — | 294.84 | 278.42 | 11 |
| Jan 27, 2018 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg80.01 | — | — | — | 278.96 | 262.83 | 7 |
| Jan 13, 2018 | Battle of the BeastsTHSWPA · Single-ply · Girls | 82.3 kg78.24 | — | — | — | 256.28 | 244.20 | 3 |
| Feb 4, 2017 | Somerset InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.2 | — | — | — | 274.42 | 258.25 | 9 |
| Jan 21, 2017 | UVALDETHSWPA · Single-ply · Girls | 82.3 kg80.38 | — | — | — | 272.16 | 255.84 | 11 |
| Jan 7, 2017 | Edgewood InvitationalTHSWPA · Single-ply · Girls | 82.3 kg82.1 | — | — | — | 226.8 | 211.00 | 5 |
- Poth Powerlifting Meet3
Feb 16, 2019 · THSWPA · Single-ply
SQ147.42
BP61.23
DL113.4
Total322.05
- EC Hornet Invitational7
Feb 9, 2019 · THSWPA · Single-ply
SQ138.35
BP54.43
DL122.47
Total315.25
- 3rd Annual Brooks Academy MeetDQ
Feb 2, 2019 · THSWPA · Single-ply
SQ142.88
BP54.43
DL111.13
Total—
- Holy Cross Invitational 1DQ
Jan 18, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Poth Powerlifting MeetDQ
Feb 16, 2018 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Somerset Invitational11
Feb 3, 2018 · THSWPA · Single-ply
SQ129.27
BP49.9
DL115.67
Total294.84
- Uvalde Powerlifting Meet7
Jan 27, 2018 · THSWPA · Single-ply
SQ122.47
BP45.36
DL111.13
Total278.96
- Battle of the Beasts3
Jan 13, 2018 · THSWPA · Single-ply
SQ106.59
BP43.09
DL106.59
Total256.28
- Somerset Invitational9
Feb 4, 2017 · THSWPA · Single-ply
SQ113.4
BP47.63
DL113.4
Total274.42
- UVALDE11
Jan 21, 2017 · THSWPA · Single-ply
SQ111.13
BP47.63
DL113.4
Total272.16
- Edgewood Invitational5
Jan 7, 2017 · THSWPA · Single-ply
SQ90.72
BP40.82
DL95.25
Total226.8
Competed against
Lifters met at the same meets, same division first.
- Victoria TrevinoUSA · 4 meets together476.27kg473.56 DOTS
- Alyssa AlvaUSA · 4 meets together503.49kg451.74 DOTS
- Maria RodriguezUSA · 2 meets together551.11kg508.67 DOTS
- Alexis GallegosUSA · 1 meet together523.9kg485.57 DOTS
- Nallely GutierrezUSA · 6 meets together485.34kg502.66 DOTS
- Caitlin WatsonUSA · 5 meets together387.82kg461.26 DOTS
- Aaliyah GarciaUSA · 4 meets together376.48kg492.78 DOTS
- Bethanie RodriguezUSA · 4 meets together555.65kg471.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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