Lifter profile
Rosa Nelly López Hernández
3 meets from 2024 to 2026
Top 8.5 %
of ranked women, by best DOTS
Rosa Nelly López Hernández competed in 3 powerlifting meets between 2024 and 2026, with FEMEPO. The best total, 382.5 kg (raw, -63 kg), was set in March 2026 at Mega Nacional, 69 kg more than at the first full-power meet in May 2024. With 414.20 DOTS, Rosa Nelly López Hernández ranks #164 among women in the Mexico rankings and in the top 8.5% of ranked women worldwide.
152.5kg
Mar 13, 2026 · FEMEPO
82.5kg
Mar 13, 2026 · FEMEPO
147.5kg
Mar 13, 2026 · FEMEPO
382.5kg
Raw · -63 kg
414.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2026 | Mega NacionalFEMEPO · Raw · Open | 63 kg62.3 | 135142.5152.5 | 77.582.587.5 | 130140147.5 | 382.5 | 414.20 | 6 |
| Mar 14, 2025 | XVI Campeonato Nacional Open y MásterFEMEPO · Raw · Open | 57 kg56.1 | — | — | — | 335 | 387.85 | 5 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Single-ply · Juniors | 57 kg55.4 | 115115136 | 607171 | 100120127.5 | 313.5 | 365.99 | 1 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Single-ply · Bench only · Juniors | 57 kg55.4 | — | 607171 | — | 71 | 82.89 | 1 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Single-ply · Deadlift only · Juniors | 57 kg55.4 | — | — | 100120127.5 | 127.5 | 148.85 | 1 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Single-ply · Squat only · Juniors | 57 kg55.4 | 115115136 | — | — | 115 | 134.26 | 1 |
- Mega Nacional6
Mar 13, 2026 · FEMEPO · Raw
SQ152.5
BP82.5
DL147.5
Total382.5
- XVI Campeonato Nacional Open y Máster5
Mar 14, 2025 · FEMEPO · Raw
SQ130
BP75
DL130
Total335
- XV Nacional Jr y Sub-Jr1
May 2, 2024 · FEMEPO · Single-ply
SQ115
BP71
DL127.5
Total313.5
- XV Nacional Jr y Sub-Jr1
May 2, 2024 · FEMEPO · Single-ply
SQ—
BP71
DL—
Total71
- XV Nacional Jr y Sub-Jr1
May 2, 2024 · FEMEPO · Single-ply
SQ—
BP—
DL127.5
Total127.5
- XV Nacional Jr y Sub-Jr1
May 2, 2024 · FEMEPO · Single-ply
SQ115
BP—
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Michelle GuiradoUSA · 3 meets together460kg528.23 DOTS
- Allison AstorgaMexico · 2 meets together483kg520.23 DOTS
- Mónica Mercedes De La Torre VelascoMexico · 2 meets together450kg516.16 DOTS
- Samanta ContrerasMexico · 2 meets together462kg502.78 DOTS
- Julissa Isabel Padilla HernándezMexico · 2 meets together420kg481.19 DOTS
- Judith Guadalupe Torres ToledoMexico · 2 meets together442.5kg477.77 DOTS
- Nancy López de la Vega GómezMexico · 1 meet together455kg489.83 DOTS
- Salma Alexandra MartinezMexico · 1 meet together435kg468.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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