Lifter profile
Rose Forrest
10 meets from 2017 to 2026
Top 34.7 %
of ranked women, by best DOTS
Rose Forrest competed in 10 powerlifting meets between 2017 and 2026, with USAPL. The best total, 307.5 kg (raw, -63 kg), was set in May 2026 at Maryland Ladies of Iron, 130 kg more than at the first full-power meet in February 2017. With 332.99 DOTS, Rose Forrest ranks #40,562 among women in the USA rankings and in the top 34.7% of ranked women worldwide.
102.5kg
May 2, 2026 · USAPL
70kg
Feb 7, 2026 · USAPL
137.5kg
May 2, 2026 · USAPL
307.5kg
Raw · -63 kg
332.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Maryland Ladies of IronUSAPL · Raw · FR-M1 | 65 kg62.3 | 9597.5102.5 | 67.572.572.5 | 127.5132.5137.5 | 307.5 | 332.99 | 1 |
| Feb 7, 2026 | Hometown Winter WarUSAPL · Raw · FR-M1 | 65 kg63.7 | 8087.597.5 | 606570 | 102.5112.5125 | 292.5 | 312.49 | 1 |
| May 17, 2025 | Maryland Ladies of IronUSAPL · Raw · FR-O | 60 kg59.9 | 758085 | 57.56065 | 102.5107.5107.5 | 247.5 | 274.65 | 2 |
| May 17, 2025 | Maryland Ladies of IronUSAPL · Raw · FR-M1 | 60 kg59.9 | 758085 | 57.56065 | 102.5107.5107.5 | 247.5 | 274.65 | 1 |
| May 4, 2024 | Maryland Ladies of IronUSAPL · Raw · FR-M1 | 67.5 kg61.1 | 708085 | 57.557.562.5 | 107.5112.5115 | 255 | 279.48 | 1 |
| May 4, 2024 | Maryland Ladies of IronUSAPL · Raw · FR-O | 67.5 kg61.1 | 708085 | 57.557.562.5 | 107.5112.5115 | 255 | 279.48 | 6 |
| Apr 6, 2024 | Avengers Spring Classic IIUSAPL · Raw · FR-MO | 67.5 kg62.9 | 708592.5 | 57.56062.5 | 95102.5107.5 | 255 | 274.52 | 1 |
| Apr 6, 2024 | Avengers Spring Classic IIUSAPL · Raw · FR-M1b | 67.5 kg62.9 | 708592.5 | 57.56062.5 | 95102.5107.5 | 255 | 274.52 | 1 |
| Apr 6, 2024 | Avengers Spring Classic IIUSAPL · Raw · FR-O | 67.5 kg62.9 | 708592.5 | 57.56062.5 | 95102.5107.5 | 255 | 274.52 | 1 |
| Nov 3, 2023 | Olympia Raw ChallengeUSAPL · Raw · FR-O | —60.68 | 606067.5 | 47.557.560 | 7582.595 | 222.5 | 244.91 | 5 |
| Apr 29, 2023 | Baltimore Single-Lift Raw OpenUSAPL · Raw · Bench only · FR-O | 67.5 kg60.7 | — | 57.562.567.5 | — | 62.5 | 68.78 | 1 |
| Apr 29, 2023 | Baltimore Single-Lift Raw OpenUSAPL · Raw · Bench only · FR-M1 | 67.5 kg60.7 | — | 57.562.567.5 | — | 62.5 | 68.78 | 1 |
| Apr 30, 2022 | Maryland Ladies of IronUSAPL · Raw · FR-M1a | 67.5 kg61.25 | 707582.5 | 556062.5 | 102.5102.5102.5 | — | — | DQ |
| Jan 29, 2022 | Chiseled Winter ClassicUSAPL · Raw · FR-M1a | 60 kg59.4 | 6572.572.5 | 556062.5 | 8592.5102.5 | 227.5 | 253.80 | 1 |
| Jan 29, 2022 | Chiseled Winter ClassicUSAPL · Raw · FR-O | 60 kg59.4 | 6572.572.5 | 556062.5 | 8592.5102.5 | 227.5 | 253.80 | 3 |
| Feb 25, 2017 | Terrapin OpenUSAPL · Raw · FR-O | 63 kg61.3 | 42.552.555 | 4552.552.5 | 62.56570 | 177.5 | 194.14 | 5 |
- Maryland Ladies of Iron1
May 2, 2026 · USAPL · Raw
SQ102.5
BP67.5
DL137.5
Total307.5
- Hometown Winter War1
Feb 7, 2026 · USAPL · Raw
SQ97.5
BP70
DL125
Total292.5
- Maryland Ladies of Iron2
May 17, 2025 · USAPL · Raw
SQ85
BP60
DL102.5
Total247.5
- Maryland Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ85
BP60
DL102.5
Total247.5
- Maryland Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ85
BP57.5
DL112.5
Total255
- Maryland Ladies of Iron6
May 4, 2024 · USAPL · Raw
SQ85
BP57.5
DL112.5
Total255
- Avengers Spring Classic II1
Apr 6, 2024 · USAPL · Raw
SQ85
BP62.5
DL107.5
Total255
- Avengers Spring Classic II1
Apr 6, 2024 · USAPL · Raw
SQ85
BP62.5
DL107.5
Total255
- Avengers Spring Classic II1
Apr 6, 2024 · USAPL · Raw
SQ85
BP62.5
DL107.5
Total255
- Olympia Raw Challenge5
Nov 3, 2023 · USAPL · Raw
SQ67.5
BP60
DL95
Total222.5
- Baltimore Single-Lift Raw Open1
Apr 29, 2023 · USAPL · Raw
SQ—
BP62.5
DL—
Total62.5
- Baltimore Single-Lift Raw Open1
Apr 29, 2023 · USAPL · Raw
SQ—
BP62.5
DL—
Total62.5
- Maryland Ladies of IronDQ
Apr 30, 2022 · USAPL · Raw
SQ75
BP55
DL—
Total—
- Chiseled Winter Classic1
Jan 29, 2022 · USAPL · Raw
SQ65
BP60
DL102.5
Total227.5
- Chiseled Winter Classic3
Jan 29, 2022 · USAPL · Raw
SQ65
BP60
DL102.5
Total227.5
- Terrapin Open5
Feb 25, 2017 · USAPL · Raw
SQ55
BP52.5
DL70
Total177.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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