Lifter profile
Rose Heck
8 meets from 2001 to 2007
Top 22.9 %
of ranked women, by best DOTS
Rose Heck competed in 8 powerlifting meets between 2001 and 2007, with CPU and IPF. The best total, 342.5 kg (single-ply, -69 kg), was set in April 2005 at Nationals, 72.5 kg more than at the first full-power meet in November 2001. With 360.19 DOTS, Rose Heck ranks #2,078 among women in the Canada rankings and in the top 22.9% of ranked women worldwide.
127.5kg
Apr 7, 2005 · CPU
67.5kg
Apr 7, 2005 · CPU
147.5kg
Jun 30, 2007 · CPU
342.5kg
Single-ply · -69 kg
360.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 30, 2007 | Alberta Provincial ChampionshipCPU · Single-ply · Masters 1 | 67.5 kg64.2 | — | — | — | 335 | 356.21 | 1 |
| Jun 3, 2006 | Alberta ProvincialsCPU · Single-ply · Masters 1 | 67.5 kg67.5 | — | — | — | 327.5 | 338.11 | 1 |
| Apr 7, 2005 | NationalsCPU · Single-ply · Masters 1 | 67.5 kg65.4 | — | — | — | 342.5 | 360.19 | 1 |
| Oct 23, 2004 | Calgary OpenCPU · Single-ply · Masters 1 | 67.5 kg67.5 | — | — | — | 312.5 | 322.62 | 1 |
| Jun 12, 2004 | APU Provincial Champ.CPU · Single-ply · Masters 1 | 67.5 kg65.9 | — | — | — | 327.5 | 342.87 | 1 |
| Oct 8, 2003 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 75 kg67.9 | 105112.5122.5 | 556065 | 127.5135135 | 310 | 318.95 | 3 |
| Mar 14, 2003 | NationalsCPU · Single-ply · Masters 1 | 67.5 kg65.8 | — | — | — | 307.5 | 322.22 | 3 |
| Nov 17, 2001 | ProvincialsCPU · Single-ply · Open | 67.5 kg64.1 | — | — | — | 270 | 287.36 | 1 |
- Alberta Provincial Championship1
Jun 30, 2007 · CPU · Single-ply
SQ122.5
BP65
DL147.5
Total335
- Alberta Provincials1
Jun 3, 2006 · CPU · Single-ply
SQ125
BP65
DL137.5
Total327.5
- Nationals1
Apr 7, 2005 · CPU · Single-ply
SQ127.5
BP67.5
DL147.5
Total342.5
- Calgary Open1
Oct 23, 2004 · CPU · Single-ply
SQ110
BP60
DL142.5
Total312.5
- APU Provincial Champ.1
Jun 12, 2004 · CPU · Single-ply
SQ125
BP60
DL142.5
Total327.5
- World Masters Powerlifting Championships3
Oct 8, 2003 · IPF · Single-ply
SQ122.5
BP60
DL127.5
Total310
- Nationals3
Mar 14, 2003 · CPU · Single-ply
SQ102.5
BP60
DL145
Total307.5
- Provincials1
Nov 17, 2001 · CPU · Single-ply
SQ87.5
BP50
DL132.5
Total270
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 2 meets together701kg660.93 DOTS
- Melanie DurrantCanada · 1 meet together447.5kg477.81 DOTS
- Amy BishopCanada · 1 meet together415kg455.95 DOTS
- Kacey BainesCanada · 1 meet together425kg452.76 DOTS
- Tatyana FominaRussia · 1 meet together470kg483.99 DOTS
- Zarifa KozlanUzbekistan · 1 meet together430kg476.67 DOTS
- Jackie BlasberyEngland · 1 meet together482.5kg476.63 DOTS
- Rita CarlssonUSA · 1 meet together435kg467.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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