Lifter profile
Rose Milke
2 meets from 2019 to 2020
Top 79.9 %
of ranked women, by best DOTS
Rose Milke competed in 2 powerlifting meets between 2019 and 2020, with APF. The best total, 242.5 kg (raw, -76 kg), was set in February 2020 at Womens EmPOWERment Meet, 30 kg more than at the first full-power meet in March 2019. With 247.02 DOTS, Rose Milke ranks #105,241 among women in the USA rankings and in the top 79.9% of ranked women worldwide.
85kg
Feb 16, 2020 · APF
42.5kg
Feb 16, 2020 · APF
115kg
Feb 16, 2020 · APF
242.5kg
Raw · -76 kg
247.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2020 | Womens EmPOWERment MeetAPF · Raw · F_TR_2_AAPF | 75 kg69.1 | 758592.5 | 42.55050 | 107.5115120 | 242.5 | 247.02 | 1 |
| Mar 30, 2019 | IL State MeetAPF · Raw · F_TR_2_AAPF | 67.5 kg64.3 | 52.577.582.5 | 37.542.542.5 | 8092.5102.5 | 212.5 | 225.74 | 1 |
- Womens EmPOWERment Meet1
Feb 16, 2020 · APF · Raw
SQ85
BP42.5
DL115
Total242.5
- IL State Meet1
Mar 30, 2019 · APF · Raw
SQ77.5
BP42.5
DL92.5
Total212.5
Competed against
Lifters met at the same meets, same division first.
- Gabrielle WynsenUSA · 1 meet together562.45kg548.08 DOTS
- Tara WolfUSA · 1 meet together577.5kg506.72 DOTS
- Celeste VillanuevaUSA · 1 meet together425kg494.98 DOTS
- Megan Estrada-ZinkUSA · 1 meet together519.36kg486.46 DOTS
- Isabelle RiveraUSA · 1 meet together477.5kg486.44 DOTS
- April DraherUSA · 1 meet together452.5kg469.99 DOTS
- Juliana NailenUSA · 1 meet together519.36kg459.23 DOTS
- Jori CarnithanUSA · 1 meet together467.5kg456.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile