Lifter profile

Rosina Ng

USAWomen-63 kgRawUSAPL

3 meets from 2018 to 2019

Top 47.3 %

of ranked women, by best DOTS

#57,410 DOTS · USA

Rosina Ng competed in 3 powerlifting meets between 2018 and 2019, with USAPL. The best total, 280 kg (raw, -63 kg), was set in July 2019 at Summer Power Fest, 37.5 kg more than at the first full-power meet in July 2018. With 308.81 DOTS, Rosina Ng ranks #57,410 among women in the USA rankings and in the top 47.3% of ranked women worldwide.

Squat

100kg

Jul 6, 2019 · USAPL

Bench press

52.5kg

Jul 6, 2019 · USAPL

Deadlift

127.5kg

Jul 6, 2019 · USAPL

Total

280kg

Raw · -63 kg

DOTS

308.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press44 %4/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 6, 2019	Summer Power FestUSAPL · Raw · FR-O	63 kg60.49	95100105	4552.557.5	110120127.5	280	308.81	8
Jan 20, 2019	Winter Games of TexasUSAPL · Raw · FR-Jr	63 kg61.2	859095	404545	105115125	245	268.24	2
Jul 21, 2018	South Texas ShowdownUSAPL · Raw · FR-Jr	63 kg59.1	9097.597.5	37.537.550	102.5110115	242.5	271.41	1

Summer Power Fest
Jul 6, 2019 · USAPL · Raw
8
SQ
100
BP
52.5
DL
127.5
Total
280
Winter Games of Texas
Jan 20, 2019 · USAPL · Raw
2
SQ
90
BP
40
DL
115
Total
245
South Texas Showdown
Jul 21, 2018 · USAPL · Raw
1
SQ
90
BP
37.5
DL
115
Total
242.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile