Lifter profile
Ross DePencier
22 meets from 1981 to 1993
Top 1.7 %
of ranked men, by best DOTS
Ross DePencier competed in 22 powerlifting meets between 1981 and 1993, with USPF and APF. The best total, 797.5 kg (single-ply, -93 kg), was set in May 1986 at Nationals, 303.08 kg more than at the first full-power meet in February 1981. With 515.66 DOTS, Ross DePencier ranks #4,310 among men in the USA rankings and in the top 1.7% of ranked men worldwide.
312.5kg
May 10, 1986 · APF
202.5kg
May 10, 1986 · APF
300kg
Mar 25, 1983 · USPF
797.5kg
Single-ply · -93 kg
515.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 18, 1993 | Senior NationalsUSPF · Single-ply · Open | 82.5 kg82.5 | 260267.5267.5 | 150160170 | 227.5245257.5 | 687.5 | 465.71 | 4 |
| May 10, 1986 | NationalsAPF · Single-ply · Open | 90 kg90 | 292.5305312.5 | 190200202.5 | 277.5277.5282.5 | 797.5 | 515.66 | 5 |
| Sep 15, 1985 | Central Carolina OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 746.16 | 505.44 | 2 |
| Jun 1, 1985 | Junior National Powerlifting ChampionshipsUSPF · Single-ply · Open | 90 kg89.7 | 297.5315315 | 190195205 | 282.5282.5292.5 | 775 | 501.96 | 7 |
| Nov 16, 1984 | Potomac OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 741.62 | 479.53 | 3 |
| Apr 14, 1984 | Region IV PL ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | — | — | DQ |
| Mar 23, 1984 | Collegiate NationalsUSPF · Single-ply · Open | 90 kg89.8 | ·282.5307.5 | 192.5207.5207.5 | 282.5295295 | 782.5 | 506.53 | 4 |
| Dec 17, 1983 | YMCA NationalsUSPF · Single-ply · Open | 90 kg90 | 295310· | 192.5202.5210 | 282.5295310 | 792.5 | 512.43 | 4 |
| Mar 25, 1983 | Collegiate NationalsUSPF · Single-ply · Open | 90 kg89.6 | 272.5272.5277.5 | 180192.5197.5 | 272.5290300 | 770 | 499.00 | 4 |
| Mar 5, 1983 | North Carolina ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 707.5 | 457.47 | 4 |
| Dec 10, 1982 | Western NC OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 660 | 447.08 | 1 |
| Dec 10, 1982 | Western NC OpenUSPF · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 165 | 111.77 | 1 |
| Dec 3, 1982 | Palmetto State MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 665 | 450.47 | 2 |
| Sep 11, 1982 | Central Carolina OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 759.77 | 491.27 | 2 |
| Jul 31, 1982 | Augusta Open/Class II/Teenage/Masters/Women & Open Bench PressUSPF · Single-ply · Open | 90 kg90 | — | — | — | 725.75 | 469.27 | 1 |
| Jul 31, 1982 | Augusta Open/Class II/Teenage/Masters/Women & Open Bench PressUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 183.71 | 118.79 | 2 |
| Mar 19, 1982 | Collegiate NationalsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 705 | 477.56 | 5 |
| Mar 6, 1982 | North Carolina ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 705 | 477.56 | 1 |
| Dec 19, 1981 | Central Carolina OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 648.64 | 439.38 | 1 |
| Dec 12, 1981 | Robertson Memorial YMCA OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Sep 5, 1981 | North Carolina ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 660 | 447.08 | 1 |
| Mar 28, 1981 | Mid Atlantic ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 509.38 | 365.44 | 2 |
| Feb 28, 1981 | Teenage Open ChampionshipsUSPF · Single-ply · Teen 18-19 | 75 kg75 | — | — | — | 517.1 | 370.98 | 2 |
| Feb 14, 1981 | Central Carolina OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 494.42 | 354.71 | 3 |
- Senior Nationals4
Jun 18, 1993 · USPF · Single-ply
SQ260
BP170
DL257.5
Total687.5
- Nationals5
May 10, 1986 · APF · Single-ply
SQ312.5
BP202.5
DL282.5
Total797.5
- Central Carolina Open2
Sep 15, 1985 · USPF · Single-ply
SQ288.03
BP185.97
DL272.16
Total746.16
- Junior National Powerlifting Championships7
Jun 1, 1985 · USPF · Single-ply
SQ297.5
BP195
DL282.5
Total775
- Potomac Open3
Nov 16, 1984 · USPF · Single-ply
SQ294.84
BP165.56
DL281.23
Total741.62
- Region IV PL ChampionshipsDQ
Apr 14, 1984 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Collegiate Nationals4
Mar 23, 1984 · USPF · Single-ply
SQ307.5
BP192.5
DL282.5
Total782.5
- YMCA Nationals4
Dec 17, 1983 · USPF · Single-ply
SQ295
BP202.5
DL295
Total792.5
- Collegiate Nationals4
Mar 25, 1983 · USPF · Single-ply
SQ277.5
BP192.5
DL300
Total770
- North Carolina Championships4
Mar 5, 1983 · USPF · Single-ply
SQ260
BP187.5
DL260
Total707.5
- Western NC Open1
Dec 10, 1982 · USPF · Single-ply
SQ242.5
BP157.5
DL260
Total660
- Western NC Open1
Dec 10, 1982 · USPF · Raw
SQ—
BP165
DL—
Total165
- Palmetto State Meet2
Dec 3, 1982 · USPF · Single-ply
SQ245
BP170
DL250
Total665
- Central Carolina Open2
Sep 11, 1982 · USPF · Single-ply
SQ283.5
BP192.78
DL283.5
Total759.77
- Augusta Open/Class II/Teenage/Masters/Women & Open Bench Press1
Jul 31, 1982 · USPF · Single-ply
SQ260.82
BP183.71
DL281.23
Total725.75
- Augusta Open/Class II/Teenage/Masters/Women & Open Bench Press2
Jul 31, 1982 · USPF · Raw
SQ—
BP183.71
DL—
Total183.71
- Collegiate Nationals5
Mar 19, 1982 · USPF · Single-ply
SQ265
BP180
DL260
Total705
- North Carolina Championships1
Mar 6, 1982 · USPF · Single-ply
SQ255
BP177.5
DL272.5
Total705
- Central Carolina Open1
Dec 19, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total648.64
- Robertson Memorial YMCA OpenDQ
Dec 12, 1981 · USPF · Single-ply
SQ249.48
BP—
DL—
Total—
- North Carolina Championships1
Sep 5, 1981 · USPF · Single-ply
SQ240
BP177.5
DL242.5
Total660
- Mid Atlantic Championships2
Mar 28, 1981 · USPF · Single-ply
SQ190.51
BP129.27
DL189.6
Total509.38
- Teenage Open Championships2
Feb 28, 1981 · USPF · Single-ply
SQ185.97
BP136.08
DL195.04
Total517.1
- Central Carolina Open3
Feb 14, 1981 · USPF · Single-ply
SQ176.9
BP127.01
DL190.51
Total494.42
Competed against
Lifters met at the same meets, same division first.
- Tony KamandUSA · 3 meets together898.11kg586.87 DOTS
- Rick WeilUSA · 3 meets together837.5kg567.32 DOTS
- Jerry DentonUSA · 3 meets together732.55kg473.67 DOTS
- Randy SmithUSA · 3 meets together815kg552.07 DOTS
- Dominick CastellanoUSA · 3 meets together855.02kg552.86 DOTS
- Jody CumminsUSA · 3 meets together787.5kg509.20 DOTS
- Daniel Austin #1USA · 2 meets together836.88kg599.26 DOTS
- David Contreras #1USA · 2 meets together780kg564.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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