Lifter profile
Ross Hale
9 meets from 2024 to 2026
Top 23.2 %
of ranked men, by best DOTS
Ross Hale competed in 9 powerlifting meets between 2024 and 2026, with THSPA. The best total, 562.45 kg (unlimited, -83 kg), was set in February 2026 at Greenwood Ranger Invitational, 201.84 kg more than at the first full-power meet in January 2024. With 404.93 DOTS, Ross Hale ranks #61,567 among men in the USA rankings and in the top 23.2% of ranked men worldwide.
226.8kg
Feb 21, 2026 · THSPA
158.76kg
Feb 21, 2026 · THSPA
183.7kg
Mar 11, 2026 · THSPA
562.45kg
Unlimited · -83 kg
404.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2026 | Boys Region 1 Division 1 ChampionshipsTHSPA · Unlimited · Boys | 74.8 kg73.21 | — | — | — | 555.65 | 404.93 | 11 |
| Feb 21, 2026 | Greenwood Ranger InvitationalTHSPA · Unlimited · Boys | 74.8 kg74.75 | — | — | — | 562.45 | 404.38 | 1 |
| Feb 14, 2026 | Andrews MeetTHSPA · Unlimited · Boys | 74.8 kg74.57 | — | — | — | 530.7 | 382.14 | 2 |
| Jan 31, 2026 | Steer InvitationalTHSPA · Unlimited · Boys | 74.8 kg74.84 | — | — | — | 508.02 | 364.96 | 4 |
| Feb 15, 2025 | Greenwood Ranger InvitationalTHSPA · Unlimited · Boys | 74.8 kg73.03 | — | — | — | 474 | 345.99 | 4 |
| Feb 8, 2025 | Kermit HS MeetTHSPA · Unlimited · Boys | 74.8 kg71.21 | — | — | — | 449.06 | 333.37 | 6 |
| Jan 25, 2025 | FHS Tiger Invitational MeetTHSPA · Unlimited · Boys | 74.8 kg72.44 | — | — | — | 433.18 | 317.90 | 4 |
| Jan 18, 2025 | Broncho InvitationalTHSPA · Unlimited · Boys | 74.8 kg72.3 | — | — | — | — | — | DQ |
| Jan 27, 2024 | Andrews InvtationalTHSPA · Unlimited · Boys | 67.1 kg66.77 | — | — | — | 360.61 | 280.15 | 6 |
- Boys Region 1 Division 1 Championships11
Mar 11, 2026 · THSPA · Unlimited
SQ219.99
BP151.95
DL183.7
Total555.65
- Greenwood Ranger Invitational1
Feb 21, 2026 · THSPA · Unlimited
SQ226.8
BP158.76
DL176.9
Total562.45
- Andrews Meet2
Feb 14, 2026 · THSPA · Unlimited
SQ213.19
BP147.42
DL170.1
Total530.7
- Steer Invitational4
Jan 31, 2026 · THSPA · Unlimited
SQ199.58
BP142.88
DL165.56
Total508.02
- Greenwood Ranger Invitational4
Feb 15, 2025 · THSPA · Unlimited
SQ190.51
BP122.47
DL161.03
Total474
- Kermit HS Meet6
Feb 8, 2025 · THSPA · Unlimited
SQ176.9
BP129.27
DL142.88
Total449.06
- FHS Tiger Invitational Meet4
Jan 25, 2025 · THSPA · Unlimited
SQ170.1
BP113.4
DL149.69
Total433.18
- Broncho InvitationalDQ
Jan 18, 2025 · THSPA · Unlimited
SQ147.42
BP—
DL—
Total—
- Andrews Invtational6
Jan 27, 2024 · THSPA · Unlimited
SQ129.27
BP99.79
DL131.54
Total360.61
Competed against
Lifters met at the same meets, same division first.
- Aiden GonzalesUSA · 5 meets together528.44kg482.61 DOTS
- Gabriel GarciaUSA · 3 meets together752.96kg492.75 DOTS
- Makinly EspinozaUSA · 2 meets together666.78kg483.20 DOTS
- Ryan EkbergUSA · 1 meet together696.26kg509.88 DOTS
- Isaac MartinezUSA · 1 meet together628.23kg486.14 DOTS
- Abraham ConnerUSA · 1 meet together664.51kg483.87 DOTS
- Tadeo TalaveraUSA · 1 meet together616.89kg483.13 DOTS
- James AlbrittonUSA · 1 meet together669.05kg482.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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