Lifter profile

Ross Hamliton

USAMen-83 kgWrapsSPF

1 meet in 2014

Top 91.9 %

of ranked men, by best DOTS

#284,261 DOTS · USA

Ross Hamliton competed in one powerlifting meet in 2014, with SPF. The best total, 360.61 kg (wraps, -83 kg), was set in November 2014 at South Of The Border Mini Pro/AM 2. With 246.91 DOTS, Ross Hamliton ranks #284,261 among men in the USA rankings and in the top 91.9% of ranked men worldwide.

Squat

115.67kg

Nov 22, 2014 · SPF

Bench press

86.18kg

Nov 22, 2014 · SPF

Deadlift

158.76kg

Nov 22, 2014 · SPF

Total

360.61kg

Wraps · -83 kg

DOTS

246.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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