Lifter profile
Ross Hay
9 meets from 2003 to 2006
Top 76 %
of ranked men, by best DOTS
Ross Hay competed in 9 powerlifting meets between 2003 and 2006, with BAWLA. The best total, 397.5 kg (single-ply, -74 kg), was set in November 2005 at South East Championships, 152.5 kg more than at the first full-power meet in November 2003. With 299.18 DOTS, Ross Hay ranks #5,525 among men in the UK rankings and in the top 76% of ranked men worldwide.
145kg
Jan 28, 2006 · BAWLA
70kg
Jan 28, 2006 · BAWLA
182.5kg
Nov 27, 2005 · BAWLA
397.5kg
Single-ply · -74 kg
299.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 28, 2006 | British Junior Powerlifting ChampionshipsBAWLA · Single-ply · M-E-U18 | 75 kg70.3 | — | — | — | 395 | 295.83 | 2 |
| Nov 27, 2005 | South East ChampionshipsBAWLA · Single-ply · M-E-U18 | 75 kg69.8 | — | — | — | 397.5 | 299.18 | 2 |
| Jan 30, 2005 | British Junior & Under 23 Powerlifting ChampionshipsBAWLA · Single-ply · Open | 75 kg70.05 | — | — | — | 367.5 | 275.91 | 2 |
| Jan 29, 2005 | British Under 18 Powerlifting ChampionshipBAWLA · Wraps · Open | 75 kg70.05 | — | — | — | 367.5 | 275.91 | 2 |
| Nov 28, 2004 | South East Counties ChampionshipsBAWLA · Single-ply · M-E-U18 | 82.5 kg76.4 | — | — | — | 350 | 248.18 | 1 |
| Oct 31, 2004 | South East Counties Deadlift ChampionshipsBAWLA · Single-ply · Deadlift only · M-U18 | 67.5 kg66.9 | — | — | — | 165 | 128.00 | 1 |
| Oct 3, 2004 | South East Unequipped ChampionshipsBAWLA · Raw · M-U18 | 67.5 kg66.7 | — | — | — | 337.5 | 262.39 | 2 |
| Nov 30, 2003 | South East Counties ChampionshipsBAWLA · Single-ply · U18 | 67.5 kg61.5 | — | — | — | 245 | 202.69 | 3 |
| Oct 26, 2003 | South East Counties Deadlift ChampionshipsBAWLA · Single-ply · Deadlift only · M-U18 | 67.5 kg61.6 | — | — | 9095105 | 105 | 86.76 | 3 |
- British Junior Powerlifting Championships2
Jan 28, 2006 · BAWLA · Single-ply
SQ145
BP70
DL180
Total395
- South East Championships2
Nov 27, 2005 · BAWLA · Single-ply
SQ145
BP70
DL182.5
Total397.5
- British Junior & Under 23 Powerlifting Championships2
Jan 30, 2005 · BAWLA · Single-ply
SQ132.5
BP65
DL170
Total367.5
- British Under 18 Powerlifting Championship2
Jan 29, 2005 · BAWLA · Wraps
SQ132.5
BP65
DL170
Total367.5
- South East Counties Championships1
Nov 28, 2004 · BAWLA · Single-ply
SQ120
BP60
DL170
Total350
- South East Counties Deadlift Championships1
Oct 31, 2004 · BAWLA · Single-ply
SQ—
BP—
DL165
Total165
- South East Unequipped Championships2
Oct 3, 2004 · BAWLA · Raw
SQ117.5
BP60
DL160
Total337.5
- South East Counties Championships3
Nov 30, 2003 · BAWLA · Single-ply
SQ90
BP40
DL115
Total245
- South East Counties Deadlift Championships3
Oct 26, 2003 · BAWLA · Single-ply
SQ—
BP—
DL105
Total105
Competed against
Lifters met at the same meets, same division first.
- Shaun DobleEngland · 8 meets together487.5kg349.74 DOTS
- John HibbertEngland · 4 meets together645kg475.54 DOTS
- Malcolm BainbridgeEngland · 4 meets together592.5kg456.67 DOTS
- Terry Smith #3England · 4 meets together717.5kg442.60 DOTS
- Barry SheerinEngland · 2 meets together652.5kg493.08 DOTS
- David Todd #1Wales · 1 meet together732.5kg483.98 DOTS
- Jonathan BigginScotland · 1 meet together620kg425.34 DOTS
- András CsiszárHungary · 1 meet together780kg549.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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