Lifter profile

Ross Kincaid

ScotlandMen120+ kgWrapsGPC-ScotlandGPC-GB

11 meets from 2016 to 2023

Top 14.1 %

of ranked men, by best DOTS

#246 DOTS · Scotland

Ross Kincaid competed in 11 powerlifting meets between 2016 and 2023, with GPC-GB and GPC-Scotland. The best total, 760 kg (wraps, 120+ kg), was set in April 2023 at Scottish Championships, 207.5 kg more than at the first full-power meet in April 2017. With 431.45 DOTS, Ross Kincaid ranks #246 among men in the Scotland rankings and in the top 14.1% of ranked men worldwide.

Squat

300kg

Apr 15, 2023 · GPC-Scotland

Bench press

187.5kg

Apr 15, 2023 · GPC-Scotland

Deadlift

272.5kg

Apr 15, 2023 · GPC-Scotland

Total

760kg

Wraps · 120+ kg

DOTS

431.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %25/26

Bench press77 %23/30

Deadlift88 %23/26

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2023	Scottish ChampionshipsGPC-Scotland · Wraps · M-O	125 kg124.35	285295300	170180187.5	260267.5272.5	760	431.45	2
Apr 16, 2022	Scottish ChampionshipsGPC-GB · Wraps · M-O	125 kg123.2	250265275	160170175	250260270	705	401.41	6
Nov 27, 2021	British FinalsGPC-GB · Wraps · M-O	125 kg124.55	260270·	160170180	250260·	700	397.18	7
Aug 29, 2021	Eastbourne QualifierGPC-GB · Raw · M-O	140 kg131.9	260270285	160167.5175	240250255	715	398.62	1
Apr 20, 2019	Scottish ChampionshipsGPC-GB · Wraps · M-O	125 kg119.55	220235242.5	145150155	220232.5242.5	635	365.14	4
Nov 9, 2018	British ChampionshipsGPC-GB · Wraps · M-O	125 kg119.7	212.5227.5240	142.5150157.5	210227.5235	632.5	363.55	13
Jul 1, 2018	Northern QualifierGPC-GB · Wraps · M-O	125 kg119.95	210225232.5	140150155	210227.5242.5	625	358.99	6
Apr 22, 2018	Scottish ChampionshipsGPC-GB · Wraps · M-O	125 kg117.65	210225232.5	142.5150155	210230237.5	617.5	357.01	4
Aug 12, 2017	Eastbourne QualifierGPC-GB · Wraps · M-O	110 kg110	—	—	—	570	337.59	3
Apr 23, 2017	Scottish ChampionshipsGPC-GB · Wraps · M-O	110 kg109.9	195205220	135142.5147.5	190205217.5	552.5	327.34	5
Jul 2, 2016	Northern QualifierGPC-GB · Raw · Bench only · M-J	110 kg107.2	—	125135147.5	—	125	74.77	1

Scottish Championships
Apr 15, 2023 · GPC-Scotland · Wraps
2
SQ
300
BP
187.5
DL
272.5
Total
760
Scottish Championships
Apr 16, 2022 · GPC-GB · Wraps
6
SQ
275
BP
170
DL
260
Total
705
British Finals
Nov 27, 2021 · GPC-GB · Wraps
7
SQ
270
BP
170
DL
260
Total
700
Eastbourne Qualifier
Aug 29, 2021 · GPC-GB · Raw
1
SQ
285
BP
175
DL
255
Total
715
Scottish Championships
Apr 20, 2019 · GPC-GB · Wraps
4
SQ
242.5
BP
150
DL
242.5
Total
635
British Championships
Nov 9, 2018 · GPC-GB · Wraps
13
SQ
240
BP
157.5
DL
235
Total
632.5
Northern Qualifier
Jul 1, 2018 · GPC-GB · Wraps
6
SQ
232.5
BP
150
DL
242.5
Total
625
Scottish Championships
Apr 22, 2018 · GPC-GB · Wraps
4
SQ
232.5
BP
155
DL
230
Total
617.5
Eastbourne Qualifier
Aug 12, 2017 · GPC-GB · Wraps
3
SQ
220
BP
140
DL
210
Total
570
Scottish Championships
Apr 23, 2017 · GPC-GB · Wraps
5
SQ
205
BP
142.5
DL
205
Total
552.5
Northern Qualifier
Jul 2, 2016 · GPC-GB · Raw
1
SQ
—
BP
125
DL
—
Total
125

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile