Lifter profile
Ross Nelms
4 meets from 2024 to 2026
Top 73.1 %
of ranked men, by best DOTS
Ross Nelms competed in 4 powerlifting meets between 2024 and 2026, with USPA. The best total, 510 kg (raw, -120 kg), was set in February 2026 at Open Southeast Regionals at Battle of the Bay, 30 kg more than at the first full-power meet in December 2024. With 305.84 DOTS, Ross Nelms ranks #216,015 among men in the USA rankings and in the top 73.1% of ranked men worldwide.
187.5kg
Feb 21, 2026 · USPA
115kg
Nov 22, 2025 · USPA
210kg
Feb 21, 2026 · USPA
510kg
Raw · -120 kg
305.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Open Southeast Regionals at Battle of the BayUSPA · Raw · Masters 50-54 | 110 kg106.5 | 165180187.5 | 105112.5115 | 185200210 | 510 | 305.84 | 1 |
| Nov 22, 2025 | Open Miami ThrowdownUSPA · Raw · Masters 50-54 | 110 kg108.5 | 165177.5185 | 105112.5115 | 190200207.5 | 507.5 | 302.15 | 1 |
| Mar 22, 2025 | Margate MadnessUSPA · Raw · Masters 50-54 | 110 kg105 | 150165175 | 100110120 | 190205215 | 490 | 295.52 | 1 |
| Dec 15, 2024 | Battle of the Badges 2USPA · Raw · Open | 110 kg104.3 | 140157.5167.5 | 95105107.5 | 175192.5205 | 480 | 290.27 | 1 |
| Dec 15, 2024 | Battle of the Badges 2USPA · Raw · Deadlift only · Masters 50-54 | 110 kg104.3 | — | — | 175192.5205 | 205 | 123.97 | 1 |
| Dec 15, 2024 | Battle of the Badges 2USPA · Raw · Masters 50-54 | 110 kg104.3 | 140157.5167.5 | 95105107.5 | 175192.5205 | 480 | 290.27 | 1 |
| Dec 15, 2024 | Battle of the Badges 2USPA · Raw · Deadlift only · Open | 110 kg104.3 | — | — | 175192.5205 | 205 | 123.97 | 1 |
- Open Southeast Regionals at Battle of the Bay1
Feb 21, 2026 · USPA · Raw
SQ187.5
BP112.5
DL210
Total510
- Open Miami Throwdown1
Nov 22, 2025 · USPA · Raw
SQ185
BP115
DL207.5
Total507.5
- Margate Madness1
Mar 22, 2025 · USPA · Raw
SQ175
BP110
DL205
Total490
- Battle of the Badges 21
Dec 15, 2024 · USPA · Raw
SQ167.5
BP107.5
DL205
Total480
- Battle of the Badges 21
Dec 15, 2024 · USPA · Raw
SQ—
BP—
DL205
Total205
- Battle of the Badges 21
Dec 15, 2024 · USPA · Raw
SQ167.5
BP107.5
DL205
Total480
- Battle of the Badges 21
Dec 15, 2024 · USPA · Raw
SQ—
BP—
DL205
Total205
Competed against
Lifters met at the same meets, same division first.
- Dom OramasUSA · 2 meets together887.5kg496.83 DOTS
- Azariah PierceUSA · 1 meet together928kg552.70 DOTS
- Colton CollinsUSA · 1 meet together822.5kg487.81 DOTS
- Joshua BraccoUSA · 1 meet together800kg461.65 DOTS
- Michael MossUSA · 1 meet together888.5kg529.93 DOTS
- Alexander PeeleUSA · 1 meet together760kg455.60 DOTS
- Douglas ChumitaUSA · 1 meet together975kg548.65 DOTS
- Stephano FontaineUSA · 1 meet together790kg510.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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