Lifter profile

Ross Rice

USAMen-105 kgWrapsAPFUSPA

3 meets from 2020 to 2022

Top 5.1 %

of ranked men, by best DOTS

#12,132 DOTS · USA

Ross Rice competed in 3 powerlifting meets between 2020 and 2022, with USPA and APF. The best total, 760 kg (wraps, -105 kg), was set in October 2022 at Crow and Wolf California Championships, 25 kg more than at the first full-power meet in December 2020. With 476.16 DOTS, Ross Rice ranks #12,132 among men in the USA rankings and in the top 5.1% of ranked men worldwide.

Squat

265kg

Dec 5, 2020 · USPA

Bench press

170kg

Oct 1, 2022 · APF

Deadlift

330kg

Oct 1, 2022 · APF

Total

760kg

Wraps · -105 kg

DOTS

476.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9
Bench press33 %2/6
Deadlift67 %4/6

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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