Lifter profile

Ross Semplice

AustraliaMen-83 kgRawGPACAPOGPC-AUS

3 meets from 2013 to 2014

Top 74.6 %

of ranked men, by best DOTS

#10,746 DOTS · Australia

Ross Semplice competed in 3 powerlifting meets between 2013 and 2014, with GPA, CAPO, and GPC-AUS. The best total, 440 kg (raw, -83 kg), was set in November 2014 at World Championships, 50 kg more than at the first full-power meet in April 2013. With 302.51 DOTS, Ross Semplice ranks #10,746 among men in the Australia rankings and in the top 74.6% of ranked men worldwide.

Squat

170kg

Nov 21, 2014 · GPA

Bench press

85kg

Nov 21, 2014 · GPA

Deadlift

185kg

Nov 21, 2014 · GPA

Total

440kg

Raw · -83 kg

DOTS

302.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 21, 2014	World ChampionshipsGPA · Raw · Masters 45-49	82.5 kg80.4	140155170	7085100	150170185	440	302.51	1
Aug 10, 2013	NationalsCAPO · Raw · MM-R	82.5 kg79.2	140150155	708085	150162.5175	410	284.40	1
Apr 29, 2013	WA StatesGPC-AUS · Wraps · M-OR	82.5 kg79	120130140	607080	140155170	390	270.94	8

World Championships
Nov 21, 2014 · GPA · Raw
1
SQ
170
BP
85
DL
185
Total
440
Nationals
Aug 10, 2013 · CAPO · Raw
1
SQ
150
BP
85
DL
175
Total
410
WA States
Apr 29, 2013 · GPC-AUS · Wraps
8
SQ
140
BP
80
DL
170
Total
390

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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