Lifter profile
Ross Sugiyama
5 meets from 2023 to 2026
Top 22.8 %
of ranked men, by best DOTS
Ross Sugiyama competed in 5 powerlifting meets between 2023 and 2026, with AMP and USAPL. The best total, 557.5 kg (raw, -74 kg), was set in March 2026 at Open Nationals, 37.5 kg more than at the first full-power meet in July 2023. With 405.88 DOTS, Ross Sugiyama ranks #60,480 among men in the USA rankings and in the top 22.8% of ranked men worldwide.
200kg
Mar 5, 2026 · AMP
135kg
Feb 17, 2024 · USAPL
227.5kg
Mar 5, 2026 · AMP
557.5kg
Raw · -74 kg
405.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Open NationalsAMP · Raw · MR-O | 74 kg73.32 | 177.5192.5200 | 122.5127.5130 | 205220227.5 | 557.5 | 405.88 | 15 |
| Nov 1, 2025 | California State ChampionshipsAMP · Raw · MR-O | 74 kg73 | 177.5190197.5 | 122.5127.5132.5 | 197.5212.5225 | 555 | 405.22 | 5 |
| Feb 15, 2025 | Southern California OpenAMP · Raw · MR-O | 74 kg73.2 | 180190197.5 | 115122.5125 | 195210217.5 | 525 | 382.63 | 4 |
| Feb 17, 2024 | Ukiyo Grand PrixUSAPL · Raw · MR-O | 75 kg74.2 | 172.5182.5192.5 | 125135140 | 180190200 | 527.5 | 381.06 | 4 |
| Jul 1, 2023 | The Empire Lifts BackUSAPL · Raw · MR-O | 75 kg73.9 | 175187.5197.5 | 122.5135142.5 | 185197.5207.5 | 520 | 376.63 | 4 |
- Open Nationals15
Mar 5, 2026 · AMP · Raw
SQ200
BP130
DL227.5
Total557.5
- California State Championships5
Nov 1, 2025 · AMP · Raw
SQ197.5
BP132.5
DL225
Total555
- Southern California Open4
Feb 15, 2025 · AMP · Raw
SQ190
BP125
DL210
Total525
- Ukiyo Grand Prix4
Feb 17, 2024 · USAPL · Raw
SQ192.5
BP135
DL200
Total527.5
- The Empire Lifts Back4
Jul 1, 2023 · USAPL · Raw
SQ187.5
BP135
DL197.5
Total520
Competed against
Lifters met at the same meets, same division first.
- Shaun WeberUSA · 3 meets together655kg473.99 DOTS
- Juan Carlos LicerioUSA · 2 meets together642.5kg468.26 DOTS
- Elliott SykesUSA · 1 meet together852.5kg619.76 DOTS
- Justin OsanoUSA · 1 meet together766.5kg555.17 DOTS
- Jason MontgomeryUSA · 1 meet together725kg526.50 DOTS
- Aliki HuiUSA · 1 meet together712.5kg520.69 DOTS
- Jerome MuynilaUSA · 1 meet together685kg495.92 DOTS
- Carlos Mata #1USA · 1 meet together682.5kg491.53 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile