Lifter profile

Rostislav Grinik

UkraineMen-83 kgSingle-plyUkrainePF

1 meet in 2017

Top 46.2 %

of ranked men, by best DOTS

#5,816 DOTS · Ukraine

Rostislav Grinik competed in one powerlifting meet in 2017, with UkrainePF. The best total, 522.5 kg (single-ply, -83 kg), was set in May 2017 at Skiff Cup. With 358.19 DOTS, Rostislav Grinik ranks #5,816 among men in the Ukraine rankings and in the top 46.2% of ranked men worldwide.

Squat

167.5kg

May 27, 2017 · UkrainePF

Bench press

140kg

May 27, 2017 · UkrainePF

Deadlift

215kg

May 27, 2017 · UkrainePF

Total

522.5kg

Single-ply · -83 kg

DOTS

358.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Skiff Cup

    May 27, 2017 · UkrainePF · Single-ply

    8
    SQ

    167.5

    BP

    140

    DL

    215

    Total

    522.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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