Lifter profile

Roukaja Almagrabi

IsraelWomen-76 kgRawGPC-ISRGPC

2 meets from 2018 to 2019

Top 65.7 %

of ranked women, by best DOTS

#213 DOTS · Israel

Roukaja Almagrabi competed in 2 powerlifting meets between 2018 and 2019, with GPC-ISR and GPC. The best total, 280 kg (wraps, -76 kg), was set in September 2018 at World Championships. With 275.87 DOTS, Roukaja Almagrabi ranks #213 among women in the Israel rankings and in the top 65.7% of ranked women worldwide.

Squat

117.5kg

Sep 16, 2018 · GPC

Bench press

65kg

Nov 15, 2019 · GPC-ISR

Deadlift

110kg

Nov 15, 2019 · GPC-ISR

Total

280kg

Wraps · -76 kg

DOTS

275.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 15, 2019	Israel ChampionshipsGPC-ISR · Raw · Bench only · O	82.5 kg75.1	—	556065	—	65	63.26	1
Nov 15, 2019	Israel ChampionshipsGPC-ISR · Raw · Deadlift only · O	82.5 kg75.1	—	—	90100110	110	107.06	1
Sep 16, 2018	World ChampionshipsGPC · Wraps · O	75 kg73.4	105115117.5	556060	95102.5110	280	275.87	5

Israel Championships
Nov 15, 2019 · GPC-ISR · Raw
1
SQ
—
BP
65
DL
—
Total
65
Israel Championships
Nov 15, 2019 · GPC-ISR · Raw
1
SQ
—
BP
—
DL
110
Total
110
World Championships
Sep 16, 2018 · GPC · Wraps
5
SQ
117.5
BP
60
DL
102.5
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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