Lifter profile

Rowan Adelaar

NetherlandsWomen-84 kgRawKNKF-SP

2 meets in 2018

Top 61.4 %

of ranked women, by best DOTS

#1,029 DOTS · Netherlands

Rowan Adelaar competed in 2 powerlifting meets in 2018, with KNKF-SP. The best total, 292.5 kg (raw, -76 kg), was set in September 2018 at SBD Cup. With 283.60 DOTS, Rowan Adelaar ranks #1,029 among women in the Netherlands rankings and in the top 61.4% of ranked women worldwide.

Squat

105kg

Sep 22, 2018 · KNKF-SP

Bench press

62.5kg

Sep 22, 2018 · KNKF-SP

Deadlift

125kg

Sep 22, 2018 · KNKF-SP

Total

292.5kg

Raw · -76 kg

DOTS

283.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press17 %1/6
Deadlift100 %3/3

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Meet history

2 meets

  • DRC Cup

    Dec 8, 2018 · KNKF-SP · Raw

    DQ
    SQ

    102.5

    BP

    —

    DL

    —

    Total

    —

  • SBD Cup

    Sep 22, 2018 · KNKF-SP · Raw

    9
    SQ

    105

    BP

    62.5

    DL

    125

    Total

    292.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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