Lifter profile
Rowena Nelson
3 meets from 2018 to 2021
Top 55.7 %
of ranked women, by best DOTS
Rowena Nelson competed in 3 powerlifting meets between 2018 and 2021, with PA and APU. The best total, 285 kg (raw, -69 kg), was set in November 2018 at Valhalla Strength Open. With 293.73 DOTS, Rowena Nelson ranks #5,108 among women in the Australia rankings and in the top 55.7% of ranked women worldwide.
105kg
Oct 26, 2019 · PA
55kg
Oct 26, 2019 · PA
130kg
Nov 11, 2018 · APU
285kg
Raw · -69 kg
293.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2021 | Iron Fest IXPA · Raw · Open | 72 kg71.75 | 107115118 | 555858 | 118128138 | — | — | DQ |
| Oct 26, 2019 | BNB Boss Babes IIPA · Raw · Open | 72 kg69.4 | 97105112 | 505355 | 122130130 | 282 | 286.56 | 1 |
| Nov 11, 2018 | Valhalla Strength OpenAPU · Raw · Open | 72 kg67.7 | 100105107.5 | 5052.552.5 | 122.5130132.5 | 285 | 293.73 | 1 |
- Iron Fest IXDQ
Mar 28, 2021 · PA · Raw
SQ107
BP—
DL138
Total—
- BNB Boss Babes II1
Oct 26, 2019 · PA · Raw
SQ105
BP55
DL122
Total282
- Valhalla Strength Open1
Nov 11, 2018 · APU · Raw
SQ105
BP50
DL130
Total285
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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