Lifter profile
Roy Cole
26 meets from 2009 to 2025
Top 33.6 %
of ranked men, by best DOTS
Roy Cole competed in 26 powerlifting meets between 2009 and 2025, with EPA, BP, WDFPF, and 1 more. The best total, 600 kg (raw, -93 kg), was set in November 2012 at South East Open, 130 kg more than at the first full-power meet in January 2009. With 382.15 DOTS, Roy Cole ranks #3,930 among men in the England rankings and in the top 33.6% of ranked men worldwide.
215kg
Nov 25, 2012 · EPA
160kg
Jan 30, 2010 · BP
232.5kg
Nov 25, 2012 · EPA
600kg
Raw · -93 kg
382.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 2025 | South East ChampionshipsEPA · Raw · MR-M3 | 93 kg87.9 | 165182.5190 | 112.5112.5125 | 185206210 | 521 | 340.97 | 1 |
| Jun 1, 2025 | SE Spring DivisionalEPA · Raw · MR-M3 | 93 kg85.8 | 180180· | 122.5·· | 200210· | 502.5 | 333.10 | 1 |
| Apr 9, 2016 | European Powerlifting ChampionshipsWDFPF · Raw · M-M4 | 100 kg94.1 | — | — | — | 530 | 335.33 | 1 |
| Mar 10, 2015 | British Masters ChampionshipsBP · Raw · M-C-M2 | 93 kg91.45 | 180200215 | 140150157.5 | 200220230 | 570 | 365.64 | 1 |
| Nov 30, 2014 | South East OpenEPA · Single-ply · M-E-M2 | 93 kg93 | 180200217.5 | 142.5·· | 180·· | 522.5 | 332.44 | 1 |
| Aug 10, 2013 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M2 | 93 kg92 | 200217.5217.5 | 142.5152.5· | 200·· | 542.5 | 346.98 | 1 |
| Apr 13, 2013 | Greater London Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 93 kg92 | — | — | — | 157.5 | 100.74 | G |
| Nov 25, 2012 | South East OpenEPA · Raw · M-C-M2 | 93 kg92.8 | 180200215 | 140150152.5 | 200220232.5 | 600 | 382.15 | 1 |
| Aug 6, 2012 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M2 | 93 kg91.15 | 180200210 | 140150155 | 200220227.5 | 587.5 | 377.48 | 1 |
| Jun 1, 2012 | British Classic ChampionshipsBP · Raw · M-C-M2 | 93 kg92.6 | 180200200 | 140150155 | 200220230 | 580 | 369.79 | 2 |
| Apr 22, 2012 | South East Unequipped ChampionshipsEPA · Raw · M-C-M2 | 93 kg92.6 | 180200210 | 140150156 | 200220225 | 581 | 370.43 | 1 |
| Apr 7, 2012 | Greater London Bench Press ChampionshipsEPA · Raw · Bench only · M-C-M2 | 93 kg93 | — | — | — | 156 | 99.26 | G |
| Mar 18, 2012 | South East Bench Press ChampionshipsEPA · Raw · Bench only · M-C-M2 | 93 kg92.5 | — | 140150156 | — | 140 | 89.31 | 2 |
| Jan 1, 2012 | British Masters and Juniors ChampionshipsBP · Single-ply · M-E-M2 | 93 kg92.8 | 180200205 | 140150152.5 | 200220225 | 577.5 | 367.82 | 2 |
| Dec 16, 2011 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Raw · Masters 2 | 93 kg92.9 | 185185205 | 140150150 | 205220220 | 530 | 337.39 | 1 |
| Oct 8, 2011 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M2 | 93 kg91.7 | 185205207.5 | 145150152.5 | 205222.5225 | 580 | 371.56 | 1 |
| Jun 19, 2011 | Kent Surrey & Sussex Powerlifting ChampionshipsEPA · Raw · M-C-M2 | 93 kg92.4 | 182.5195200 | 145150152.5 | 200210215 | 565 | 360.61 | 2 |
| Apr 2, 2011 | Greater London Bench Press ChampionshipsEPA · Raw · Bench only · M-C-M1 | 93 kg91 | — | — | — | 155 | 99.67 | G |
| Sep 4, 2010 | British Unequipped ChampionshipBP · Raw · M-C-M2 | 90 kg89.4 | — | — | — | 540 | 350.35 | 2 |
| Jun 20, 2010 | British Unequipped Bench Press ChampionshipsBP · Raw · Bench only · M-C-M2 | 90 kg89.1 | — | — | — | 145 | 94.24 | 2 |
| Jan 30, 2010 | British Bench Press ChampionshipBP · Single-ply · Bench only · M-E-M2 | 90 kg88.4 | — | 160167.5172.5 | — | 160 | 104.41 | 2 |
| Sep 6, 2009 | Anglian Open Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 90 kg87.7 | — | 140145147.5 | — | 145 | 95.01 | 6 |
| May 2, 2009 | Britsh Unequipped Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1 | 90 kg88.6 | — | — | — | 145 | 94.51 | 4 |
| Mar 28, 2009 | Greater London Unequipped Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 90 kg88 | — | — | — | 142.5 | 93.21 | 1 |
| Mar 15, 2009 | South East Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-M1 | 90 kg90 | — | — | — | 140 | 90.52 | 2 |
| Jan 31, 2009 | Dorset / South West Open Unequipped Powerlifting and Bench Press ChampionshipsEPA · Raw · M-C-M1 | 90 kg88 | — | — | — | 470 | 307.42 | 2 |
- South East Championships1
Oct 24, 2025 · EPA · Raw
SQ190
BP125
DL206
Total521
- SE Spring Divisional1
Jun 1, 2025 · EPA · Raw
SQ180
BP122.5
DL200
Total502.5
- European Powerlifting Championships1
Apr 9, 2016 · WDFPF · Raw
SQ180
BP150
DL200
Total530
- British Masters Championships1
Mar 10, 2015 · BP · Raw
SQ200
BP150
DL220
Total570
- South East Open1
Nov 30, 2014 · EPA · Single-ply
SQ200
BP142.5
DL180
Total522.5
- All England Powerlifting Championships1
Aug 10, 2013 · EPA · Raw
SQ200
BP142.5
DL200
Total542.5
- Greater London Bench Press ChampionshipsG
Apr 13, 2013 · EPA · Raw
SQ—
BP157.5
DL—
Total157.5
- South East Open1
Nov 25, 2012 · EPA · Raw
SQ215
BP152.5
DL232.5
Total600
- All England Powerlifting Championships1
Aug 6, 2012 · EPA · Raw
SQ210
BP150
DL227.5
Total587.5
- British Classic Championships2
Jun 1, 2012 · BP · Raw
SQ200
BP150
DL230
Total580
- South East Unequipped Championships1
Apr 22, 2012 · EPA · Raw
SQ200
BP156
DL225
Total581
- Greater London Bench Press ChampionshipsG
Apr 7, 2012 · EPA · Raw
SQ—
BP156
DL—
Total156
- South East Bench Press Championships2
Mar 18, 2012 · EPA · Raw
SQ—
BP140
DL—
Total140
- British Masters and Juniors Championships2
Jan 1, 2012 · BP · Single-ply
SQ205
BP152.5
DL220
Total577.5
- Commonwealth Powerlifting Championships1
Dec 16, 2011 · CommonwealthPF · Raw
SQ185
BP140
DL205
Total530
- All England Powerlifting Championships1
Oct 8, 2011 · EPA · Raw
SQ205
BP150
DL225
Total580
- Kent Surrey & Sussex Powerlifting Championships2
Jun 19, 2011 · EPA · Raw
SQ200
BP150
DL215
Total565
- Greater London Bench Press ChampionshipsG
Apr 2, 2011 · EPA · Raw
SQ—
BP155
DL—
Total155
- British Unequipped Championship2
Sep 4, 2010 · BP · Raw
SQ180
BP155
DL205
Total540
- British Unequipped Bench Press Championships2
Jun 20, 2010 · BP · Raw
SQ—
BP145
DL—
Total145
- British Bench Press Championship2
Jan 30, 2010 · BP · Single-ply
SQ—
BP160
DL—
Total160
- Anglian Open Bench Press Championships6
Sep 6, 2009 · EPA · Raw
SQ—
BP145
DL—
Total145
- Britsh Unequipped Bench Press Championships4
May 2, 2009 · BP · Raw
SQ—
BP145
DL—
Total145
- Greater London Unequipped Bench Press Championships1
Mar 28, 2009 · EPA · Raw
SQ—
BP142.5
DL—
Total142.5
- South East Bench Press Championships2
Mar 15, 2009 · EPA · Single-ply
SQ—
BP140
DL—
Total140
- Dorset / South West Open Unequipped Powerlifting and Bench Press Championships2
Jan 31, 2009 · EPA · Raw
SQ160
BP140
DL170
Total470
Competed against
Lifters met at the same meets, same division first.
- Kevin JaneEngland · 4 meets together765kg494.93 DOTS
- Aaron FilleryEngland · 3 meets together780kg498.22 DOTS
- Matthew GibsonUK · 2 meets together787.5kg480.73 DOTS
- Adrian PhillipsEngland · 2 meets together640kg400.12 DOTS
- Pierre ShillingfordEngland · 2 meets together765kg483.15 DOTS
- Matthew WardEngland · 2 meets together645kg374.51 DOTS
- Richard Cooper #1England · 1 meet together710kg456.56 DOTS
- Richard PerfieldEngland · 1 meet together747.5kg476.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile