Lifter profile
Roy Conrad
16 meets from 2004 to 2026
Top 30.5 %
of ranked men, by best DOTS
Roy Conrad competed in 16 powerlifting meets between 2004 and 2026, with CPU and NAPF. The best total, 635 kg (single-ply, -105 kg), was set in May 2005 at Nova Scotia Provincial, 25 kg more than at the first full-power meet in May 2004. With 388.37 DOTS, Roy Conrad ranks #5,684 among men in the Canada rankings and in the top 30.5% of ranked men worldwide.
220kg
Sep 14, 2024 · CPU
162.5kg
May 7, 2005 · CPU
253kg
Nov 28, 2009 · CPU
635kg
Single-ply · -105 kg
388.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 120 kg111.08 | 185195205 | 105112.5117.5 | 205217.5230 | 552.5 | 326.03 | 3 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 2 | 105 kg104.5 | 182.5192.5202.5 | 95102.5110 | 197.5205210 | 522.5 | 315.73 | 6 |
| Sep 7, 2025 | EasternsCPU · Raw · Masters 2 | 105 kg104.42 | 180190200 | 90100105 | 190205215 | 520 | 314.31 | 2 |
| May 17, 2025 | Nova Scotia ProvincialsCPU · Raw · Masters 2 | 120 kg107.74 | 185195195 | 115125125 | 185195200 | 510 | 304.46 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 2 | 120 kg112.05 | 202.5215220 | 110115122.5 | 210222.5225 | 560 | 329.40 | 4 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 2 | 120+ kg120.35 | — | 110117.5122.5 | — | 122.5 | 70.28 | 2 |
| Sep 14, 2024 | NationalsCPU · Raw · Masters 2 | 120 kg118.97 | 197.5210220 | 115125132.5 | 205217.5227.5 | 580 | 334.06 | 1 |
| May 18, 2024 | NSPL ProvincialsCPU · Raw · Masters 2 | 120 kg114.94 | 177.5195205 | 107.5120130 | 197.5215225 | 560 | 326.40 | 1 |
| Mar 21, 2024 | EasternsCPU · Raw · Masters 2 | 120 kg114 | 170187.5195 | 110122.5127.5 | 190215222.5 | 545 | 318.58 | 1 |
| Jan 27, 2024 | Mike Laroche MemorialCPU · Raw · Masters 2 | 120+ kg121.27 | 165177.5182.5 | 105115120 | 185200210 | 512.5 | 293.31 | 1 |
| Nov 18, 2023 | Halifax ShowdownCPU · Raw · Masters 1 | 120 kg116.7 | 152.5162.5175 | 100107.5112.5 | 170185192.5 | 480 | 278.29 | 1 |
| Nov 28, 2009 | Eastern Canadian ChampionshipCPU · Single-ply · Open | 100 kg99.8 | — | — | — | 585.5 | 360.70 | 3 |
| May 31, 2008 | Nova Scotia ProvincialsCPU · Single-ply · Open | 100 kg99.2 | — | — | — | 557.5 | 344.35 | 2 |
| Oct 29, 2005 | Eastern Canadian Champ.CPU · Single-ply · Open | 110 kg106.4 | — | — | — | 572.5 | 343.45 | 1 |
| Sep 10, 2005 | AtlanticsCPU · Single-ply · Open | 110 kg104 | — | — | — | 552.5 | 334.51 | 1 |
| May 7, 2005 | Nova Scotia ProvincialCPU · Single-ply · Open | 110 kg101.5 | — | — | — | 635 | 388.37 | 2 |
| May 8, 2004 | Nova Scotia ProvincialsCPU · Single-ply · Open | 110 kg110 | — | — | — | 610 | 361.28 | 2 |
- Regional Powerlifting Championships3
Aug 3, 2026 · NAPF · Raw
SQ205
BP117.5
DL230
Total552.5
- Nationals6
Mar 14, 2026 · CPU · Raw
SQ202.5
BP110
DL210
Total522.5
- Easterns2
Sep 7, 2025 · CPU · Raw
SQ200
BP105
DL215
Total520
- Nova Scotia Provincials1
May 17, 2025 · CPU · Raw
SQ195
BP115
DL200
Total510
- Nationals4
Mar 1, 2025 · CPU · Raw
SQ215
BP122.5
DL222.5
Total560
- Nationals2
Sep 14, 2024 · CPU · Raw
SQ—
BP122.5
DL—
Total122.5
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ220
BP132.5
DL227.5
Total580
- NSPL Provincials1
May 18, 2024 · CPU · Raw
SQ205
BP130
DL225
Total560
- Easterns1
Mar 21, 2024 · CPU · Raw
SQ195
BP127.5
DL222.5
Total545
- Mike Laroche Memorial1
Jan 27, 2024 · CPU · Raw
SQ182.5
BP120
DL210
Total512.5
- Halifax Showdown1
Nov 18, 2023 · CPU · Raw
SQ175
BP112.5
DL192.5
Total480
- Eastern Canadian Championship3
Nov 28, 2009 · CPU · Single-ply
SQ202.5
BP130
DL253
Total585.5
- Nova Scotia Provincials2
May 31, 2008 · CPU · Single-ply
SQ182.5
BP125
DL250
Total557.5
- Eastern Canadian Champ.1
Oct 29, 2005 · CPU · Single-ply
SQ187.5
BP142.5
DL242.5
Total572.5
- Atlantics1
Sep 10, 2005 · CPU · Single-ply
SQ185
BP137.5
DL230
Total552.5
- Nova Scotia Provincial2
May 7, 2005 · CPU · Single-ply
SQ220
BP162.5
DL252.5
Total635
- Nova Scotia Provincials2
May 8, 2004 · CPU · Single-ply
SQ215
BP160
DL235
Total610
Competed against
Lifters met at the same meets, same division first.
- Jacob PickelCanada · 4 meets together787.5kg500.07 DOTS
- Olivier BelleauCanada · 4 meets together930kg492.98 DOTS
- Lucas WisemanCanada · 4 meets together951.5kg547.75 DOTS
- Trevor GreenwoodCanada · 4 meets together982.5kg518.17 DOTS
- Khashayar FarzamCanada · 4 meets together735kg481.89 DOTS
- Kristopher HanrahanCanada · 4 meets together865kg457.13 DOTS
- Wesley HarperCanada · 4 meets together750kg453.90 DOTS
- Philippe BlierCanada · 3 meets together917.5kg536.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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