Lifter profile

Roy Mubiru

UgandaMen120+ kgRawXPCAPAWPARPS

9 meets from 2014 to 2024

Top 43 %

of ranked men, by best DOTS

#19 DOTS · Uganda

Roy Mubiru competed in 9 powerlifting meets between 2014 and 2024, with WPA, XPC, APA, and 1 more. The best total, 623.69 kg (wraps, 120+ kg), was set in April 2021 at Nationals, 38.55 kg more than at the first full-power meet in May 2019. With 364.11 DOTS, Roy Mubiru ranks #19 among men in the Uganda rankings and in the top 43% of ranked men worldwide.

Squat

226.8kg

Apr 17, 2021 · APA

Bench press

156.49kg

Sep 19, 2020 · WPA

Deadlift

247.21kg

Apr 17, 2021 · APA

Total

623.69kg

Wraps · 120+ kg

DOTS

364.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %15/18

Bench press81 %17/21

Deadlift79 %19/24

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2024	Deadlift SaulteXPC · Raw · Deadlift only · Open	125 kg120.9	—	—	227.5250250	227.5	130.33	4
Mar 1, 2024	Deadlift SaulteXPC · Raw · Deadlift only · M45-49	125 kg120.9	—	—	227.5250250	227.5	130.33	1
Mar 3, 2023	WorldsXPC · Wraps · Open	125 kg111.49	183.7185.97188.24	136.08138.35140.61	—	—	—	DQ
Apr 17, 2021	NationalsAPA · Wraps · Masters 40-44	140 kg128	199.58204.12226.8	140.61145.15149.69	231.33244.94247.21	623.69	350.88	2
Apr 17, 2021	NationalsAPA · Raw · Push-pull · Masters 40-44	140 kg128	—	140.61145.15149.69	231.33244.94247.21	396.89	223.29	1
Sep 19, 2020	World ChampionshipsWPA · Raw · Masters 40-44	110 kg108.86	201.85210.92215.46	140.61149.69156.49	199.58226.8240.4	612.35	364.11	1
Oct 12, 2019	World CupWPA · Wraps · Masters 40-44	125 kg124	185190200	140145150	210220240	570	323.88	1
May 16, 2019	World СhampionshipsWPA · Wraps · Amateur Open	125 kg122.2	160180190	130140150	190210225	555	316.84	1
May 11, 2019	Can-Am ChampionshipsAPA · Wraps · Masters 40-49	125 kg124.47	165.56179.17199.58	124.74140.62149.69	190.51199.58235.87	585.14	332.08	1
Jan 24, 2015	MHP North American & New Jersey ChampionshipsRPS · Single-ply · Amateur Open	52 kg52	—	—	—	—	—	DQ
Dec 13, 2014	Lump of Coal Push-PullRPS · Raw · Push-pull · Amateur Submasters 33-39	125 kg113.4	—	—	—	340.19	199.24	1

Deadlift Saulte
Mar 1, 2024 · XPC · Raw
4
SQ
—
BP
—
DL
227.5
Total
227.5
Deadlift Saulte
Mar 1, 2024 · XPC · Raw
1
SQ
—
BP
—
DL
227.5
Total
227.5
Worlds
Mar 3, 2023 · XPC · Wraps
DQ
SQ
188.24
BP
—
DL
—
Total
—
Nationals
Apr 17, 2021 · APA · Wraps
2
SQ
226.8
BP
149.69
DL
247.21
Total
623.69
Nationals
Apr 17, 2021 · APA · Raw
1
SQ
—
BP
149.69
DL
247.21
Total
396.89
World Championships
Sep 19, 2020 · WPA · Raw
1
SQ
215.46
BP
156.49
DL
240.4
Total
612.35
World Cup
Oct 12, 2019 · WPA · Wraps
1
SQ
200
BP
150
DL
220
Total
570
World Сhampionships
May 16, 2019 · WPA · Wraps
1
SQ
190
BP
140
DL
225
Total
555
Can-Am Championships
May 11, 2019 · APA · Wraps
1
SQ
199.58
BP
149.69
DL
235.87
Total
585.14
MHP North American & New Jersey Championships
Jan 24, 2015 · RPS · Single-ply
DQ
SQ
163.29
BP
—
DL
—
Total
—
Lump of Coal Push-Pull
Dec 13, 2014 · RPS · Raw
1
SQ
—
BP
129.27
DL
210.92
Total
340.19

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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