Lifter profile
Ruaan Johnson
1 meet in 2023
Top 83 %
of ranked men, by best DOTS
Ruaan Johnson competed in one powerlifting meet in 2023, with SAPF. The best total, 500 kg (raw, 120+ kg), was set in February 2023 at Eastern Cape Classic Powerlifting Championships. With 280.56 DOTS, Ruaan Johnson ranks #2,312 among men in the South Africa rankings and in the top 83% of ranked men worldwide.
160kg
Feb 4, 2023 · SAPF
140kg
Feb 4, 2023 · SAPF
200kg
Feb 4, 2023 · SAPF
500kg
Raw · 120+ kg
280.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2023 | Eastern Cape Classic Powerlifting ChampionshipsSAPF · Raw · Open | 120+ kg129.1 | 120130160 | 120140180 | 200220220 | 500 | 280.56 | 1 |
- Eastern Cape Classic Powerlifting Championships1
Feb 4, 2023 · SAPF · Raw
SQ160
BP140
DL200
Total500
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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