Lifter profile

Ruben Cano

USAMen-83 kgSingle-plyTHSPA

3 meets in 2012

Top 77 %

of ranked men, by best DOTS

#229,271 DOTS · USA

Ruben Cano competed in 3 powerlifting meets in 2012, with THSPA. The best total, 417.3 kg (single-ply, -83 kg), was set in February 2012 at Howe Meet, 83.91 kg more than at the first full-power meet in January 2012. With 296.83 DOTS, Ruben Cano ranks #229,271 among men in the USA rankings and in the top 77% of ranked men worldwide.

Squat

151.95kg

Feb 18, 2012 · THSPA

Bench press

97.52kg

Feb 18, 2012 · THSPA

Deadlift

167.83kg

Feb 18, 2012 · THSPA

Total

417.3kg

Single-ply · -83 kg

DOTS

296.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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