Coachforce

Lifter profile

Ruben El Perro Hdez

MexicoMen120+ kgSingle-plyFEMEPO

2 meets in 2024

Top 76.5 %

of ranked men, by best DOTS

#2,755 DOTS · Mexico

Ruben El Perro Hdez competed in 2 powerlifting meets in 2024, with FEMEPO. The best total, 525 kg (single-ply, 120+ kg), was set in January 2024 at Campeonato Estatal Selectivo Centauros De Norte. With 297.92 DOTS, Ruben El Perro Hdez ranks #2,755 among men in the Mexico rankings and in the top 76.5% of ranked men worldwide.

Squat

205kg

Jan 13, 2024 · FEMEPO

Bench press

140kg

Mar 15, 2024 · FEMEPO

Deadlift

200kg

Mar 15, 2024 · FEMEPO

Total

525kg

Single-ply · 120+ kg

DOTS

297.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %6/9
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile