Lifter profile
Ruben Fonseca
1 meet in 2017
Top 28.5 %
of ranked men, by best DOTS
Ruben Fonseca competed in one powerlifting meet in 2017, with IrishPO. The best total, 625 kg (wraps, -105 kg), was set in January 2017 at National Championships. With 392.71 DOTS, Ruben Fonseca ranks #737 among men in the Ireland rankings and in the top 28.5% of ranked men worldwide.
235kg
Jan 1, 2017 · IrishPO
145kg
Jan 1, 2017 · IrishPO
245kg
Jan 1, 2017 · IrishPO
625kg
Wraps · -105 kg
392.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 1, 2017 | National ChampionshipsIrishPO · Wraps · M_JCR_IPO | 100 kg95.5 | 200220235 | 135140145 | 230245260 | 625 | 392.71 | 3 |
- National Championships3
Jan 1, 2017 · IrishPO · Wraps
SQ235
BP145
DL245
Total625
Competed against
Lifters met at the same meets, same division first.
- Jesse MoranIreland · 1 meet together935kg562.72 DOTS
- AJ CroninIreland · 1 meet together885kg503.58 DOTS
- Killian CarolanIreland · 1 meet together815kg499.50 DOTS
- James Black #1Ireland · 1 meet together810kg494.91 DOTS
- PJ KehoeIreland · 1 meet together785kg510.17 DOTS
- Scott DeanIreland · 1 meet together830kg488.51 DOTS
- Aaron HayesIreland · 1 meet together886kg479.50 DOTS
- Josh Ellis #2Ireland · 1 meet together822.5kg478.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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