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Lifter profile

Ruben Jonker

NetherlandsMen-83 kgRawKNKF-SP

2 meets in 2023

Top 41.2 %

of ranked men, by best DOTS

#1,922 DOTS · Netherlands

Ruben Jonker competed in 2 powerlifting meets in 2023, with KNKF-SP. The best total, 540 kg (raw, -83 kg), was set in November 2023 at NSK Powerliften, 37.5 kg more than at the first full-power meet in January 2023. With 367.47 DOTS, Ruben Jonker ranks #1,922 among men in the Netherlands rankings and in the top 41.2% of ranked men worldwide.

Squat

185kg

Nov 18, 2023 · KNKF-SP

Bench press

125kg

Nov 18, 2023 · KNKF-SP

Deadlift

230kg

Nov 18, 2023 · KNKF-SP

Total

540kg

Raw · -83 kg

DOTS

367.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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