Lifter profile

Ruben Rodrigues Grilo

FranceMen-74 kgRawFFForce

2 meets from 2025 to 2026

Top 39.5 %

of ranked men, by best DOTS

#3,712 DOTS · France

Ruben Rodrigues Grilo competed in 2 powerlifting meets between 2025 and 2026, with FFForce. The best total, 510 kg (raw, -74 kg), was set in June 2026 at 4ème Open de Toulouse. With 370.70 DOTS, Ruben Rodrigues Grilo ranks #3,712 among men in the France rankings and in the top 39.5% of ranked men worldwide.

Squat

190kg

Jun 6, 2026 · FFForce

Bench press

112.5kg

Jun 6, 2026 · FFForce

Deadlift

207.5kg

Jun 6, 2026 · FFForce

Total

510kg

Raw · -74 kg

DOTS

370.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	4ème Open de ToulouseFFForce · Raw · Juniors	74 kg73.5	180190195	105112.5117.5	195207.5215	510	370.70	5
Sep 27, 2025	Open de La ForgeFFForce · Raw · Juniors	74 kg70.3	160170180	95102.5112.5	185200210	482.5	361.36	G

4ème Open de Toulouse
Jun 6, 2026 · FFForce · Raw
5
SQ
190
BP
112.5
DL
207.5
Total
510
Open de La Forge
Sep 27, 2025 · FFForce · Raw
G
SQ
180
BP
102.5
DL
200
Total
482.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile