Lifter profile

Ruben Wellens

BelgiumMen-74 kgRawVGPF

7 meets from 2023 to 2026

Top 14.6 %

of ranked men, by best DOTS

#244 DOTS · Belgium

Ruben Wellens competed in 7 powerlifting meets between 2023 and 2026, with VGPF. The best total, 605 kg (raw, -83 kg), was set in August 2025 at Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped, 170 kg more than at the first full-power meet in May 2023. With 429.52 DOTS, Ruben Wellens ranks #244 among men in the Belgium rankings and in the top 14.6% of ranked men worldwide.

Squat

212.5kg

Aug 16, 2025 · VGPF

Bench press

152.5kg

Aug 16, 2025 · VGPF

Deadlift

247.5kg

Aug 30, 2026 · VGPF

Total

605kg

Raw · -83 kg

DOTS

429.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %24/27

Bench press93 %25/27

Deadlift89 %24/27

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 30, 2026	Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & EquippedVGPF · Raw · Open	74 kg73.8	180197.5207.5	130137.5140	220240247.5	592.5	429.52	2
Aug 16, 2025	Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & EquippedVGPF · Raw · Open	83 kg82.9	185200212.5	142.5150152.5	212.5227.5240	605	408.70	3
Jun 1, 2025	Kwalificatiewedstrijd 2VGPF · Raw · Open	83 kg83	180195205	137.5145150	210225237.5	580	391.55	5
Nov 2, 2024	Kwalificatiewedstrijd 4VGPF · Raw · Juniors	83 kg81.3	182.5182.5192.5	132.5140145	197.5210222.5	542.5	370.58	2
Feb 24, 2024	Kwalificatiewedstrijd 1VGPF · Raw · Juniors	83 kg81.8	180187.5192.5	122.5127.5132.5	197.5210225	545	370.98	10
Aug 20, 2023	Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & EquippedVGPF · Raw · Open	83 kg80.2	150160175	110115120	160180195	490	337.38	18
Aug 20, 2023	Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & EquippedVGPF · Raw · Juniors	83 kg80.2	150160175	110115120	160180195	490	337.38	8
May 27, 2023	Interclub 2VGPF · Raw · Juniors	83 kg78	120130140	100105110	155170185	435	304.54	15
May 27, 2023	Interclub 2VGPF · Raw · Open	83 kg78	120130140	100105110	155170185	435	304.54	28

Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
Aug 30, 2026 · VGPF · Raw
2
SQ
207.5
BP
137.5
DL
247.5
Total
592.5
Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
Aug 16, 2025 · VGPF · Raw
3
SQ
212.5
BP
152.5
DL
240
Total
605
Kwalificatiewedstrijd 2
Jun 1, 2025 · VGPF · Raw
5
SQ
205
BP
150
DL
225
Total
580
Kwalificatiewedstrijd 4
Nov 2, 2024 · VGPF · Raw
2
SQ
192.5
BP
140
DL
210
Total
542.5
Kwalificatiewedstrijd 1
Feb 24, 2024 · VGPF · Raw
10
SQ
187.5
BP
132.5
DL
225
Total
545
Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
Aug 20, 2023 · VGPF · Raw
18
SQ
175
BP
120
DL
195
Total
490
Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
Aug 20, 2023 · VGPF · Raw
8
SQ
175
BP
120
DL
195
Total
490
Interclub 2
May 27, 2023 · VGPF · Raw
15
SQ
140
BP
110
DL
185
Total
435
Interclub 2
May 27, 2023 · VGPF · Raw
28
SQ
140
BP
110
DL
185
Total
435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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