Lifter profile

Rubin Koot

NetherlandsMen-83 kgRawKNKF-SP

2 meets in 2022

Top 65.8 %

of ranked men, by best DOTS

#2,991 DOTS · Netherlands

Rubin Koot competed in 2 powerlifting meets in 2022, with KNKF-SP. The best total, 472.5 kg (raw, -93 kg), was set in April 2022 at Beginnerswedstrijd Lelystad. With 321.27 DOTS, Rubin Koot ranks #2,991 among men in the Netherlands rankings and in the top 65.8% of ranked men worldwide.

Squat

175kg

Apr 30, 2022 · KNKF-SP

Bench press

107.5kg

Oct 29, 2022 · KNKF-SP

Deadlift

195kg

Oct 29, 2022 · KNKF-SP

Total

472.5kg

Raw · -93 kg

DOTS

321.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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