Lifter profile
Ruby Dai
5 meets from 2024 to 2025
Top 64.3 %
of ranked women, by best DOTS
Ruby Dai competed in 5 powerlifting meets between 2024 and 2025, with USAPL. The best total, 287.5 kg (raw, -76 kg), was set in March 2025 at High School Nationals, 60 kg more than at the first full-power meet in January 2024. With 278.46 DOTS, Ruby Dai ranks #81,627 among women in the USA rankings and in the top 64.3% of ranked women worldwide.
115kg
Mar 20, 2025 · USAPL
50kg
Mar 20, 2025 · USAPL
122.5kg
Mar 20, 2025 · USAPL
287.5kg
Raw · -76 kg
278.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2025 | High School NationalsUSAPL · Raw · FR-V | 82.5 kg75.8 | 105112.5115 | 4547.550 | 117.5122.5130 | 287.5 | 278.46 | 15 |
| Mar 9, 2025 | 15th Annual Ryan Moore High School New England State ChampionshipsUSAPL · Raw · FR-V | 82.5 kg76.85 | 102.5110117.5 | 42.547.550 | 107.5115122.5 | 280 | 269.26 | 1 |
| Jan 18, 2025 | 11th Annual St. John's High School ClassicUSAPL · Raw · FR-V | 82.5 kg76.7 | 100107.5115 | 404547.5 | 102.5110117.5 | 272.5 | 262.32 | 1 |
| Feb 10, 2024 | Wolfpack High School OpenUSAPL · Raw · FR-V | 75 kg73.8 | 7582.587.5 | 42.542.547.5 | 97.5105110 | 235 | 230.86 | 2 |
| Jan 13, 2024 | 9th Annual St. John's High School ClassicUSAPL · Raw · FR-V | 82.5 kg75.05 | 7077.580 | 37.542.545 | 95100102.5 | 227.5 | 221.50 | 1 |
- High School Nationals15
Mar 20, 2025 · USAPL · Raw
SQ115
BP50
DL122.5
Total287.5
- 15th Annual Ryan Moore High School New England State Championships1
Mar 9, 2025 · USAPL · Raw
SQ110
BP47.5
DL122.5
Total280
- 11th Annual St. John's High School Classic1
Jan 18, 2025 · USAPL · Raw
SQ107.5
BP47.5
DL117.5
Total272.5
- Wolfpack High School Open2
Feb 10, 2024 · USAPL · Raw
SQ87.5
BP42.5
DL105
Total235
- 9th Annual St. John's High School Classic1
Jan 13, 2024 · USAPL · Raw
SQ80
BP45
DL102.5
Total227.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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