Lifter profile
Ruby Shrestha
3 meets from 2024 to 2025
Top 15.6 %
of ranked women, by best DOTS
Ruby Shrestha competed in 3 powerlifting meets between 2024 and 2025, with WP and NYFC. The best total, 315 kg (raw, -57 kg), was set in November 2025 at World Championships, 17.5 kg more than at the first full-power meet in December 2024. With 382.42 DOTS, Ruby Shrestha ranks #5 among women in the Nepal rankings and in the top 15.6% of ranked women worldwide.
118kg
Nov 28, 2025 · WP
67kg
Nov 28, 2025 · WP
130kg
Nov 28, 2025 · WP
315kg
Raw · -57 kg
382.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2025 | World ChampionshipsWP · Raw · Open | 53 kg52.3 | 107115118 | 576267 | 115125130 | 315 | 382.42 | 1 |
| Aug 15, 2025 | Asian ChampionshipsWP · Raw · Open | 53 kg52.9 | 105115117 | 556063 | 115125127 | 305 | 367.38 | 1 |
| Dec 6, 2024 | Classic InvitationalNYFC · Raw · Open | 58 kg55.09 | 107.5115120 | 57.562.562.5 | 115125130 | 297.5 | 348.62 | 5 |
- World Championships1
Nov 28, 2025 · WP · Raw
SQ118
BP67
DL130
Total315
- Asian Championships1
Aug 15, 2025 · WP · Raw
SQ115
BP63
DL127
Total305
- Classic Invitational5
Dec 6, 2024 · NYFC · Raw
SQ115
BP57.5
DL125
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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