Lifter profile
Ruchi Arora
3 meets from 2022 to 2026
Top 70.6 %
of ranked women, by best DOTS
Ruchi Arora competed in 3 powerlifting meets between 2022 and 2026, with WPC-India. The best total, 297.5 kg (raw, 84+ kg), was set in November 2022 at Raw Nationals. With 266.55 DOTS, Ruchi Arora ranks #2,278 among women in the India rankings and in the top 70.6% of ranked women worldwide.
115kg
Nov 17, 2022 · WPC-India
52.5kg
Jan 31, 2026 · WPC-India
132.5kg
Nov 17, 2022 · WPC-India
297.5kg
Raw · 84+ kg
266.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · F_MES_1_WPC | 90 kg88 | 90105120 | 52.5·· | 115125130 | 287.5 | 258.90 | 1 |
| Jan 1, 2025 | MeetWPC-India · Raw · F_MR_1_WPC | 90 kg89 | 110110122.5 | 52.5·· | 120130140 | 292.5 | 262.07 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · F_MR_1_WPC | 90 kg89 | 105115120 | 455052.5 | 110120132.5 | 297.5 | 266.55 | 1 |
- Equipped National Championships1
Jan 31, 2026 · WPC-India · Single-ply
SQ105
BP52.5
DL130
Total287.5
- Meet1
Jan 1, 2025 · WPC-India · Raw
SQ110
BP52.5
DL130
Total292.5
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ115
BP50
DL132.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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