Lifter profile

Rudan de Lange

South AfricaMen-105 kgRawSAPF

1 meet in 2015

Rudan de Lange competed in one powerlifting meet in 2015, with SAPF. Best competition lifts: bench press 135 kg.

Squat

—

Bench press

135kg

Aug 15, 2015 · SAPF

Deadlift

—

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %6/9

Deadlift—

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1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 15, 2015	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open	105 kg101.3	—	125135142.5	—	135	82.64	4
Aug 15, 2015	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Sub-Juniors	105 kg101.3	—	125135142.5	—	135	82.64	1
Aug 15, 2015	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Juniors	105 kg101.3	—	125135142.5	—	135	82.64	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.