Lifter profile

Rudy Ponce

USAMen-120 kgWrapsUSPAWRPF

7 meets from 2019 to 2026

Top 3 %

of ranked men, by best DOTS

#7,183 DOTS · USA

Rudy Ponce competed in 7 powerlifting meets between 2019 and 2026, with WRPF and USPA. The best total, 862.5 kg (multi-ply, 120+ kg), was set in November 2021 at Battle for the Yard, 90 kg more than at the first full-power meet in June 2019. With 496.85 DOTS, Rudy Ponce ranks #7,183 among men in the USA rankings and in the top 3% of ranked men worldwide.

Squat

335kg

Nov 12, 2022 · WRPF

Bench press

237.5kg

Feb 28, 2021 · WRPF

Deadlift

300kg

Nov 12, 2022 · WRPF

Total

862.5kg

Multi-ply · 120+ kg

DOTS

496.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press52 %11/21
Deadlift61 %11/18

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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