Lifter profile

Rui Zhao

ChinaWomen-57 kgWrapsChinaPACHNPL

3 meets from 2024 to 2025

Top 10.1 %

of ranked women, by best DOTS

#98 DOTS · China

Rui Zhao competed in 3 powerlifting meets between 2024 and 2025, with ChinaPA and CHNPL. The best total, 345 kg (wraps, -57 kg), was set in April 2025 at Open Chengdu, 47.5 kg more than at the first full-power meet in October 2024. With 405.22 DOTS, Rui Zhao ranks #98 among women in the China rankings and in the top 10.1% of ranked women worldwide.

Squat

135kg

Apr 6, 2025 · ChinaPA

Bench press

55kg

Apr 6, 2025 · ChinaPA

Deadlift

155kg

Apr 6, 2025 · ChinaPA

Total

345kg

Wraps · -57 kg

DOTS

405.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press33 %1/3

Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 6, 2025	Open ChengduChinaPA · Wraps · O	56 kg54.9	—	—	—	345	405.22	1
Dec 29, 2024	China Winter ClassicCHNPL · Raw · Open	56 kg53.96	120130135	505055	130140150	330	392.14	1
Oct 20, 2024	Simple FitnessChinaPA · Wraps · O	56 kg53.6	—	—	—	297.5	355.14	1

Open Chengdu
Apr 6, 2025 · ChinaPA · Wraps
1
SQ
135
BP
55
DL
155
Total
345
China Winter Classic
Dec 29, 2024 · CHNPL · Raw
1
SQ
130
BP
50
DL
150
Total
330
Simple Fitness
Oct 20, 2024 · ChinaPA · Wraps
1
SQ
120
BP
50
DL
127.5
Total
297.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile