Lifter profile

Runar Aardalen

NorwayMen-105 kgSingle-plyNSFNordicPF

13 meets from 1981 to 1983

Top 15.2 %

of ranked men, by best DOTS

#755 DOTS · Norway

Runar Aardalen competed in 13 powerlifting meets between 1981 and 1983, with NSF and NordicPF. The best total, 682.5 kg (single-ply, -105 kg), was set in October 1982 at RM, 90 kg more than at the first full-power meet in February 1981. With 427.40 DOTS, Runar Aardalen ranks #755 among men in the Norway rankings and in the top 15.2% of ranked men worldwide.

Squat

265kg

Oct 2, 1982 · NSF

Bench press

147.5kg

Dec 10, 1983 · NSF

Deadlift

285kg

May 16, 1982 · NSF

Total

682.5kg

Single-ply · -105 kg

DOTS

427.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat66 %21/32

Bench press69 %22/32

Deadlift68 %21/31

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 1983	Lag-NMNSF · Single-ply · Open	110 kg101	240255265	135142.5147.5	260270·	672.5	412.17	1
Nov 28, 1983	KlubbstevneNSF · Single-ply · Juniors 19-23	110 kg104.3	235250270	135142.5147.5	262.5280·	655	396.10	1
Jun 11, 1983	Nordic Under 23 ChampionshipsNordicPF · Single-ply · Open	100 kg100	—	—	—	—	—	DQ
Apr 16, 1983	NMNSF · Single-ply · Open	90 kg89.5	235245245	130135135	260270275	645	418.23	3
Oct 2, 1982	RMNSF · Single-ply · Juniors 19-23	100 kg96.2	240255265	130137.5137.5	280292.5·	682.5	427.40	1
Sep 11, 1982	SeriestevneNSF · Single-ply · Juniors 19-23	100 kg98	240250260	125130137.5	270292.5292.5	657.5	408.31	1
Jul 29, 1982	SeriestevneNSF · Single-ply · Juniors 19-23	100 kg97.5	220240250	125132.5135	270290·	642.5	399.91	1
Jun 29, 1982	SeriestevneNSF · Single-ply · Juniors 19-23	100 kg97.5	220240250	125132.5135	270290·	642.5	399.91	1
May 16, 1982	KM Ungdom og juniorNSF · Single-ply · Juniors 19-23	100 kg96.8	220235245	120132.5135	270285300	652.5	407.46	1
Jun 6, 1981	Syd-NorskNSF · Single-ply · Juniors 19-23	100 kg93.6	225235·	117.5117.5·	260275280	617.5	391.68	1
Jun 1, 1981	Nasjonalt stevne - dato usikkerNSF · Single-ply · Juniors 19-23	100 kg95.4	230240·	115120·	250270280	615	386.62	1
Mar 21, 1981	NM ungdom - juniorNSF · Single-ply · Juniors 19-23	100 kg94	235235·	115122.5·	240252.5265	622.5	394.05	1
Feb 28, 1981	RMNSF · Single-ply · Juniors 19-23	90 kg87.6	225235·	115122.5·	230242.5252.5	592.5	388.46	1

Lag-NM
Dec 10, 1983 · NSF · Single-ply
1
SQ
255
BP
147.5
DL
270
Total
672.5
Klubbstevne
Nov 28, 1983 · NSF · Single-ply
1
SQ
250
BP
142.5
DL
262.5
Total
655
Nordic Under 23 Championships
Jun 11, 1983 · NordicPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM
Apr 16, 1983 · NSF · Single-ply
3
SQ
245
BP
130
DL
270
Total
645
RM
Oct 2, 1982 · NSF · Single-ply
1
SQ
265
BP
137.5
DL
280
Total
682.5
Seriestevne
Sep 11, 1982 · NSF · Single-ply
1
SQ
250
BP
137.5
DL
270
Total
657.5
Seriestevne
Jul 29, 1982 · NSF · Single-ply
1
SQ
240
BP
132.5
DL
270
Total
642.5
Seriestevne
Jun 29, 1982 · NSF · Single-ply
1
SQ
240
BP
132.5
DL
270
Total
642.5
KM Ungdom og junior
May 16, 1982 · NSF · Single-ply
1
SQ
235
BP
132.5
DL
285
Total
652.5
Syd-Norsk
Jun 6, 1981 · NSF · Single-ply
1
SQ
225
BP
117.5
DL
275
Total
617.5
Nasjonalt stevne - dato usikker
Jun 1, 1981 · NSF · Single-ply
1
SQ
230
BP
115
DL
270
Total
615
NM ungdom - junior
Mar 21, 1981 · NSF · Single-ply
1
SQ
235
BP
122.5
DL
265
Total
622.5
RM
Feb 28, 1981 · NSF · Single-ply
1
SQ
225
BP
115
DL
252.5
Total
592.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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