Lifter profile
Runar Halonen
4 meets from 1993 to 1994
Top 49.4 %
of ranked men, by best DOTS
Runar Halonen competed in 4 powerlifting meets between 1993 and 1994, with NSF. The best total, 452.5 kg (single-ply, -74 kg), was set in October 1993 at Lagserie, 27.5 kg more than at the first full-power meet in September 1993. With 352.19 DOTS, Runar Halonen ranks #2,307 among men in the Norway rankings and in the top 49.4% of ranked men worldwide.
182.5kg
Jan 8, 1994 · NSF
87.5kg
Oct 30, 1993 · NSF
185kg
Jan 8, 1994 · NSF
452.5kg
Single-ply · -74 kg
352.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 8, 1994 | Klubb / kretsstevneNSF · Single-ply · Juniors 19-23 | 67.5 kg67.4 | 160160182.5 | 808590 | 170185200 | 452.5 | 349.14 | 1 |
| Oct 30, 1993 | LagserieNSF · Single-ply · Juniors 19-23 | 67.5 kg66.6 | 150165180 | 758087.5 | 170185200 | 452.5 | 352.19 | 1 |
| Oct 23, 1993 | RM ØstNSF · Single-ply · Squat only · Juniors 19-23 | 67.5 kg66.7 | 162.5170170 | — | — | — | — | DQ |
| Sep 11, 1993 | KreststevneNSF · Single-ply · Juniors 19-23 | 67.5 kg66.7 | 155162.5170 | 758082.5 | 165180192.5 | 425 | 330.42 | 1 |
- Klubb / kretsstevne1
Jan 8, 1994 · NSF · Single-ply
SQ182.5
BP85
DL185
Total452.5
- Lagserie1
Oct 30, 1993 · NSF · Single-ply
SQ180
BP87.5
DL185
Total452.5
- RM ØstDQ
Oct 23, 1993 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Kreststevne1
Sep 11, 1993 · NSF · Single-ply
SQ170
BP75
DL180
Total425
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile