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Lifter profile

Runesh Shrestha

NepalMen-83 kgRawNYFCWP

2 meets from 2025 to 2026

Top 16.4 %

of ranked men, by best DOTS

#23 DOTS · Nepal

Runesh Shrestha competed in 2 powerlifting meets between 2025 and 2026, with NYFC and WP. The best total, 595 kg (raw, -83 kg), was set in October 2026 at BSF National meet, 20 kg more than at the first full-power meet in August 2025. With 423.72 DOTS, Runesh Shrestha ranks #23 among men in the Nepal rankings and in the top 16.4% of ranked men worldwide.

Squat

225kg

Oct 3, 2026 · NYFC

Bench press

140kg

Aug 15, 2025 · WP

Deadlift

232.5kg

Oct 3, 2026 · NYFC

Total

595kg

Raw · -83 kg

DOTS

423.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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