Lifter profile

Runita White

GuyanaWomen84+ kgRawFESUPOGAPLF

3 meets from 2018 to 2019

Top 18.5 %

of ranked women, by best DOTS

#14 DOTS · Guyana

Runita White competed in 3 powerlifting meets between 2018 and 2019, with GAPLF and FESUPO. The best total, 453.5 kg (raw, 84+ kg), was set in March 2018 at Senior Nationals. With 372.81 DOTS, Runita White ranks #14 among women in the Guyana rankings and in the top 18.5% of ranked women worldwide.

Squat

182.5kg

Mar 12, 2018 · GAPLF

Bench press

75kg

Sep 17, 2019 · FESUPO

Deadlift

196kg

Mar 12, 2018 · GAPLF

Total

453.5kg

Raw · 84+ kg

DOTS

372.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15
Bench press80 %12/15
Deadlift73 %11/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile