Lifter profile

Ruslan Akmalov

RussiaMen-120 kgRawWRPFFPR

2 meets from 2016 to 2017

Top 43.2 %

of ranked men, by best DOTS

#20,386 DOTS · Russia

Ruslan Akmalov competed in 2 powerlifting meets between 2016 and 2017, with WRPF and FPR. The best total, 627.5 kg (raw, -120 kg), was set in May 2016 at Republic of Bashkortostan Classic Powerlifting Championships. With 363.64 DOTS, Ruslan Akmalov ranks #20,386 among men in the Russia rankings and in the top 43.2% of ranked men worldwide.

Squat

220kg

May 20, 2016 · FPR

Bench press

187.5kg

May 20, 2016 · FPR

Deadlift

220kg

May 20, 2016 · FPR

Total

627.5kg

Raw · -120 kg

DOTS

363.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %2/6
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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