Lifter profile

Ruslan Ali-Zade

RussiaMen-74 kgSingle-plyFPR

1 meet in 2017

Top 49.1 %

of ranked men, by best DOTS

#22,149 DOTS · Russia

Ruslan Ali-Zade competed in one powerlifting meet in 2017, with FPR. The best total, 487.5 kg (single-ply, -74 kg), was set in January 2017 at Russian Juniors & Sub-Juniors Powerlifting Championships. With 352.78 DOTS, Ruslan Ali-Zade ranks #22,149 among men in the Russia rankings and in the top 49.1% of ranked men worldwide.

Squat

180kg

Jan 24, 2017 · FPR

Bench press

125kg

Jan 24, 2017 · FPR

Deadlift

182.5kg

Jan 24, 2017 · FPR

Total

487.5kg

Single-ply · -74 kg

DOTS

352.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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