Lifter profile
Ruslan Balabanov
31 meets from 2012 to 2026
Top 0.6 %
of ranked men, by best DOTS
Ruslan Balabanov competed in 31 powerlifting meets between 2012 and 2026, with FPR, IPF, AsianPF, and 1 more. The best total, 695 kg (single-ply, -66 kg), was set in January 2019 at Russian Powerlifting Championships, 287.5 kg more than at the first full-power meet in March 2012. With 552.46 DOTS, Ruslan Balabanov ranks #646 among men in the Russia rankings and in the top 0.6% of ranked men worldwide.
265kg
Jan 29, 2019 · FPR
227.5kg
Nov 21, 2021 · EPF
235kg
Jan 24, 2017 · FPR
695kg
Single-ply · -66 kg
552.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2026 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 66 kg66 | — | 225225245 | — | 225 | 176.29 | 1 |
| Nov 21, 2021 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 66 kg65.85 | — | 215227.5237.5 | — | 227.5 | 178.55 | 2 |
| Feb 18, 2020 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.8 | — | 215222.5230 | — | 222.5 | 174.73 | 3 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 66 kg65.94 | — | 197.5205205 | — | 205 | 160.73 | 1 |
| Feb 18, 2019 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 66 kg66 | — | 195200213.5 | — | 200 | 156.71 | 1 |
| Jan 29, 2019 | Russian Powerlifting ChampionshipsFPR · Single-ply · Juniors | 66 kg66 | — | — | — | 695 | 544.55 | 1 |
| Oct 15, 2018 | Russian Powerlifting CupFPR · Single-ply · Open | 66 kg65.95 | — | — | — | — | — | DQ |
| Feb 8, 2018 | Russian Juniors & Sub-Juniors Powerifting ChampionshipsFPR · Single-ply · Juniors | 66 kg65.65 | — | — | — | — | — | DQ |
| Jan 24, 2018 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 66 kg66 | — | 190200213.5 | — | 200 | 156.71 | 1 |
| Nov 20, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 66 kg66 | — | 190200213.5 | — | 200 | 156.71 | 1 |
| Feb 23, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 66 kg66 | — | 190200213.5 | — | 200 | 156.71 | 1 |
| Feb 23, 2017 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 66 kg66 | — | — | — | — | — | DQ |
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 66 kg65.9 | — | — | — | 690 | 541.24 | 1 |
| Feb 10, 2016 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 59 kg59 | — | 170185.5· | — | 170 | 145.50 | 1 |
| Jan 26, 2016 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 59 kg59 | — | — | — | 645.5 | 552.46 | 1 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 59 kg58.76 | — | 165167.5190.5 | — | 167.5 | 143.85 | 1 |
| May 12, 2015 | Moscow LightsFPR · Single-ply · Open | 59 kg58.98 | — | — | — | 570 | 487.98 | 2 |
| Feb 16, 2015 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 59 kg58.75 | — | 172.5172.5172.5 | — | 172.5 | 148.16 | 1 |
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 59 kg58.4 | — | — | — | 598 | 516.22 | 3 |
| Sep 1, 2014 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 59 kg59 | 215215220 | 150156158 | 200212.5· | 573 | 490.41 | 2 |
| May 20, 2014 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 59 kg58.68 | — | 140150173 | — | 150 | 128.97 | 1 |
| May 13, 2014 | Moscow LightsFPR · Single-ply · Open | 59 kg58.55 | — | — | — | 557.5 | 480.22 | 2 |
| Mar 10, 2014 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 59 kg58.8 | — | 140150162.5 | — | 150 | 128.75 | 1 |
| Jan 27, 2014 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 59 kg58.9 | — | — | — | 557.5 | 477.82 | 6 |
| May 23, 2013 | North CupFPR · Single-ply · Open | 59 kg58.45 | — | — | — | 535 | 461.50 | 1 |
| Apr 4, 2013 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg58.55 | — | — | — | 438.5 | 377.72 | 1 |
| Mar 7, 2013 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 59 kg58.8 | — | 122.5127.5137.5 | — | 137.5 | 118.02 | 2 |
| Jan 28, 2013 | Russian Juniors & Sub-Juniors Powerlifting ChamionshipsFPR · Single-ply · Sub-Juniors | 59 kg58.15 | — | — | — | 510 | 441.86 | 2 |
| May 24, 2012 | North CupFPR · Single-ply · Open | 59 kg57.8 | — | — | — | 465 | 404.94 | 4 |
| Mar 21, 2012 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 53 kg52.15 | — | — | — | 407.5 | 389.24 | 5 |
| Mar 10, 2012 | Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 53 kg52.9 | — | 100107.5112.5 | — | 107.5 | 101.31 | 3 |
- Asian Bench Press Championships1
Sep 21, 2026 · AsianPF · Single-ply
SQ—
BP225
DL—
Total225
- European Bench Press Championships2
Nov 21, 2021 · EPF · Single-ply
SQ—
BP227.5
DL—
Total227.5
- Russian Bench Press Championships3
Feb 18, 2020 · FPR · Single-ply
SQ—
BP222.5
DL—
Total222.5
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP205
DL—
Total205
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 18, 2019 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Russian Powerlifting Championships1
Jan 29, 2019 · FPR · Single-ply
SQ265
BP200
DL230
Total695
- Russian Powerlifting CupDQ
Oct 15, 2018 · FPR · Single-ply
SQ250
BP195
DL—
Total—
- Russian Juniors & Sub-Juniors Powerifting ChampionshipsDQ
Feb 8, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Juniors & Sub-Juniors Bench Press Championships1
Jan 24, 2018 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Russian Juniors & Sub-Juniors Bench Press Championships1
Nov 20, 2017 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 23, 2017 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsDQ
Feb 23, 2017 · FPR · Raw
SQ—
BP—
DL—
Total—
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 24, 2017 · FPR · Single-ply
SQ250
BP205
DL235
Total690
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 10, 2016 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 26, 2016 · FPR · Single-ply
SQ237.5
BP183
DL225
Total645.5
- World Bench Press Championships1
May 20, 2015 · IPF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Moscow Lights2
May 12, 2015 · FPR · Single-ply
SQ200
BP160
DL210
Total570
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 16, 2015 · FPR · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Russian Juniors & Sub-Juniors Powerlifting Championships3
Jan 13, 2015 · FPR · Single-ply
SQ215
BP173
DL210
Total598
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 1, 2014 · IPF · Single-ply
SQ215
BP158
DL200
Total573
- World Bench Press Championships1
May 20, 2014 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- Moscow Lights2
May 13, 2014 · FPR · Single-ply
SQ210
BP152.5
DL195
Total557.5
- Russian Juniors & Sub-Juniors Bench Press Championships1
Mar 10, 2014 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- Russian Juniors & Sub-Juniors Powerlifting Championships6
Jan 27, 2014 · FPR · Single-ply
SQ215
BP147.5
DL195
Total557.5
- North Cup1
May 23, 2013 · FPR · Single-ply
SQ210
BP140
DL185
Total535
- Russian Sports Schools Classic Powerlifting Championships1
Apr 4, 2013 · FPR · Raw
SQ137.5
BP110
DL191
Total438.5
- Russian Juniors & Sub-Juniors Bench Press Championships2
Mar 7, 2013 · FPR · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Russian Juniors & Sub-Juniors Powerlifting Chamionships2
Jan 28, 2013 · FPR · Single-ply
SQ195
BP127.5
DL187.5
Total510
- North Cup4
May 24, 2012 · FPR · Single-ply
SQ180
BP120
DL165
Total465
- Russian Juniors & Sub-Juniors Powerlifting Championships5
Mar 21, 2012 · FPR · Single-ply
SQ147.5
BP105
DL155
Total407.5
- Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships3
Mar 10, 2012 · FPR · Single-ply
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Aleksey RikhterRussia · 4 meets together720kg566.05 DOTS
- Pavel NekrasovRussia · 4 meets together640kg466.02 DOTS
- Dmitriy ChubarovRussia · 4 meets together820kg556.23 DOTS
- Aleksandr GrigorevRussia · 4 meets together713kg525.18 DOTS
- Andrey KhomyakovRussia · 4 meets together600kg471.44 DOTS
- Stanislav UrusovRussia · 3 meets together702.5kg514.55 DOTS
- Maksim AksaevRussia · 3 meets together570kg488.19 DOTS
- Daniil NikiforovRussia · 3 meets together647.5kg509.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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